18. How to Cope With Frustration

21. How to Balance The Pressure

sometimes we think the pressure is a bad thing, but it’s actually a really good thing. a lot of the times we are so focused on how we feel about the pressure, we don’t take a second to understand where or why it’s there and that we are in a lot more control than you think. this episode is about using that pressure to your advantage. happy wednesday (:

20. Reminder to Be Grateful

with the tragic event that occurred in nashville this week, i have been reflecting and reminding myself to be grateful. grateful to be alive. we can so easily get wrapped up in our problems and forget what a blessing this life is. i’m here to talk about how to stay grateful when we do get in our heads a lil too much. happy wednesday!

19. How to Be Comfortable in the Uncomfortable

i know it’s probably not the most comforting thing to hear that uncertainty and uncomfortability is a part of life, but i’m here to tell you, you do not have to live in state of constant dissatisfaction because of that discomfort. you would not be where you are without it and i’m here to prove to you why this uncomfortability is okay and we can learn how to be comfortable in the uncertainty of life! happy wednesday (:

18. How to Cope With Frustration

frustration is a NORMAL and TEMPORARY feeling!!! don't judge yourself too hard when you're feeling frustrated, but I get it... it can be very annoying. im here to tell you that you are not alone in this and im going to share some of my experience and current frustrations and how im learning to cope with it just a lil better! happy wednesday y'all! (:

17. How to Enjoy Being Alone

being alone may not be comfortable at first just like meeting somebody new would. ask yourself questions. do what you genuinely wanna do. there’s so much beauty to being alone and i’m going to share how i enjoy being alone!! love you all <3