Fitness, Mental Health & Finding Your 'Why' with Personal Trainer Matt Saxon

ADHD Energy, Family & Parenting

Max Jervis-Read's enthusiasm & energy is infectious. We first met working together in a mental health team in prison... but neither of us did the self-reflection back then to realise we might actually have ADHD ourselves. Max & I sit down for the first time in ages to discuss how his son helped him to understand himself better, and how parenting has given him a healthy outlet for his endless energy and unbound enthusiasm. I'm definitely going to ask Max to come back on to talk about his work in the future, but for today, there's almost an hour of glorious, ADHD chat about family, renovation projects, stressful jobs and navigating support services, for adults & for children. If you haven't subscribed to the weekly newsletter yet, you're missing out! Click here and you'll get a dose of Hyperactive Goodness in your inbox once a week. [https://hyperactiveliving.substack.com/]

Tom Smyth - Gratitude, Success & Going All In

Find all Angie's writing, podcasting & work here. [https://linktr.ee/hyperactiveliving] And the full transcript here. [https://open.substack.com/pub/hyperactiveliving/p/tom-smyth-gratitude-success-and-going-322?utm_campaign=post&utm_medium=web] Tom Smyth - 🏙️CEO of Dream Apartments UK 📈Self Development & Business Mentor 🌏Property Developer | Author of #FEARLess 👇🏼Join me on my Journey #DREAMMentoring 📣Series 2 of the Hyperactive, Impulsive, Inattentive Living Podcast is back with a bang. 📣 🌍In between taking over the world & giving his all to his family, Tom sat down to talk about his high energy, total commitment and ‘all in’ attitude. It’s worth listening to for the details of the meet-cute with his wife, but we also go deep about recovery & resilience, and how growing up in Belfast shaped the person he is today. He’s a whirlwind of inspiration, dedication & discipline, who also happens to have #ADHD. And, following his lead, I’d like to express my huge gratitude for such a great conversation & to @oreilly_dean @polkastays for making this happen. Find Tom on Instagram - TomSmythEntrepreneur https://www.instagram.com/tomsmythentrepreneur/ And get his book, Fear Less: An Antidote to Self-Doubt, here - https://amzn.to/3KYq8sA

To Diagnose (or not), Rejection & Feeling Emotions Physically with Amita Murray

If you liked the episode, please take a moment to leave a review of click the five stars & follow buttons. Subscribe to the blog & get the latest newsletter here [https://hyperactiveliving.substack.com/] And for the Insta, The Private Group & Everything Else, Click Here. [https://linktr.ee/hyperactiveliving] The Hyperactive, Impulsive, Inattentive Living Podcast is for everyone: Whether diagnosed, un-diagnosed or non-diagnosed, neurospicy or a little bit differently-brained, medicated or unmedicated. My guest today, Amita Murray (yes, that famous, brilliant author), identifies with plenty of the ADHD traits, but she isn’t diagnosed. In a radically open conversation, she shares the journey she’s been on to learn about her brain & how to work with it, rather than against it. We cover rejection sensitivity, emotions as physical things, ‘passing as normal’, creativity & building an authentic life. Amita makes clear that the path to feeling comfortable with herself hasn’t been easy or smooth, and that makes her story all the more inspiring. Amita writes in two genres: contemporary mystery and historical mystery romance. Her latest book, Unladylike Lessons in Love [https://www.waterstones.com/book/unladylike-lessons-in-love/amita-murray/9780008598013], the first in the Marleigh Sisters series, is out now… And it’s A-MAY-ZING! “Do you like Georgette Heyer? Do you like the TV series Bridgerton? You will love this! A wonderful Regency romance, with a damn good plot that feel real and fully created characters. It’s romantic, sexy, funny, exciting, touching and moving.” Go get it immediately! [https://www.waterstones.com/book/unladylike-lessons-in-love/amita-murray/9780008598013] Follow her on Twitter [https://twitter.com/AmitaMurray] And find all her other books here. [https://amitamurray.wordpress.com/]

Naturally Caffeinated & Multi-Passionate with Lenae Reeves

Lenae Reeves woke up at 6am to record this. She's a whirlwind of positive vibes, compassion and energy all the way from Nebraska. I wanted to understand how someone with ADHD can start their own notary business (doesn't that require a ridiculous amount of attention to detail?), but as soon as Lenae started talking, I realised she's so much more than that. Through her time in education and serving in leadership in my community, her prayer has been that I can be a voice that reminds people they are loved, they are not alone, and they are capable. Her prayer for her empire and life is no different. She told me that she hopes to bring that same love and encouragement to as many people as possible. And if it's still raining in the UK, I promise today's episode is the pick-me-up you need. From religion to education, healthcare to line dancing, alcohol to unhealthy relationships, we cover a million and one subjects and I still had a million and one more questions I wanted to ask. Go find her - Personal Instagram [https://www.instagram.com/jacquendalenae/] https://www.instagram.com/jacquendalenae/ Linden Grove Instagram [https://www.instagram.com/lg.notary/] https://www.instagram.com/lg.notary/ Linden Grove Website [https://linden-grove.com/] https://linden-grove.com/ To find out more about me, my writing, or join our little, private Facebook group, click here. [https://linktr.ee/hyperactiveliving]

Fitness, Mental Health & Finding Your 'Why' with Personal Trainer Matt Saxon

I got more than I bargained for when I signed up for online personal training with Matt Saxon. With over a decade’s experience as a social worker, he brings with him a brilliant understanding of what to do holistically to get the best from people. Opening up about his own mental health struggles, Matt doesn’t just help his clients build a better body, but a better life. His whole body-mind approach was pivotal in putting me on the path to formal ADHD diagnosis and during this conversation, we talk about how that happened. Find him on Instagram here - https://www.instagram.com/saxonfit/ @saxonfit [https://www.instagram.com/saxonfit/] Find him on Facebook here- https://www.facebook.com/saxonfituk SaxonFitUK [https://m.facebook.com/saxonfituk/] Or you can email him directly - saxonfituk@gmail.com This conversation inspired me to write about my 'why', and trying to build a life that is in alignment to my values. I'd love you to check out the blog & newsletter here. [https://hyperactiveliving.substack.com/] And you can find me on Instagram here. [https://www.instagram.com/hyperactiveliving/]