Running: my experience with Couch to 5K, advice from Shia LaBeouf, and steps to self-improvement Ep 1

Running: my experience with Couch to 5K, advice from Shia LaBeouf, and steps to self-improvement Ep 1

Hellooo, this is the very first episode of this podcast, the pilot, if you will. THIS IS NOT A RUNNING PODCAST FYI... In this episode I talk about something that I currently care about, which is running! I started my couch to 5k journey in January and it's been great, so if you're thinking of doing the same or generally just want to feel inspired to start the things you've been putting off, this might be for you!