Getting Through the Holiday Blues and Some Wellness Tips Too

Getting Through the Holiday Blues and Some Wellness Tips Too

The holidays are upon us! On this episode of I Didn't Nail Every Landing, I talk about the difficulties some (including myself) face during the holiday season. I share ways I reframe my thoughts to combat going to a dark place and some other very helpful wellness tips.

Anxiety

On this episode of I Didn't Nail Every Landing, I discuss anxiety disorders and what my experience has been like living with anxiety.

The "D" word pt. 3

On this episode of I Didn't Nail Every Landing, I wrap up the dissolve of my marriage and share some of the things I learned along the way. Disclaimer: Please disregard the cute little co-host in the background (and me hitting the mic). He was in another room, being a kid, and the mic picked up. Lol!

The "D" word pt. 2

On this episode of I Didn't Nail Every Landing, I get into part two of the occurrences that led up to my divorce and the whirlwind that became my life. Disclaimer: This one may be a tear jerker. I did become a little emotional reliving some of the events, but this is real life.

The "D" word pt. 1

On this episode of I Didn't Nail Every Landing, I discuss the events that lead to my divorce. This is going to be a multipart segment because the story is too incredulous to fit in to one episode. Join me for the beginning of what unfolded as a Lifetime Movie Network type situation.