I Wanna Feel Good

The Fibroids Talk

Today, I decided to shed some insight on my experience living with and extracting fibroids.  As a black woman, we often don't get taken seriously when addressing our medical situations with physicians or specialists.  Here is my story and how I overcame this painful process.  Be sure to share this story with anyone who could benefit from it!  Below, I have linked some of the prominent articles along with a picture of my extracted fibroids.  ***THIS IMAGE IS GRUESOME TO MOST.  DO NOT CLICK ON IT IF YOU ARE SQUEAMISH OR IF YOU DISLIKE VIEWING MEDICAL PROCEDURES***   My extracted fibroids and uterus: https://www.dropbox.com/s/iys6vzhfjqu0osj/Jamaica%27s%20Fibroids.JPEG?dl=0 Fibroids: Greater in African-American women than white, and why: https://www.mcleodhealth.org/blog/fibroids-greater-in-african-american-women-than-white-but-why/ Understanding Racial Disparities for Women with Uterine Fibroids: https://labblog.uofmhealth.org/rounds/understanding-racial-disparities-for-women-uterine-fibroids#:~:text=Nearly%20a%20quarter%20of%20Black,fibroids%20or%20suffer%20from%20complications.  Uterine Fibroids Diagnosis & Treatment: https://www.mayoclinic.org/diseases-conditions/uterine-fibroids/diagnosis-treatment/drc-20354294 Recognize the signs, know your status: https://www.womenshealth.gov/a-z-topics/uterine-fibroids

Introducing Janera

We are BACK from our summer vacation and we're excited to bring you a special guest and serial entrepreneur, Ms. Janera Reid @TheNerveofNera_ !!!  On this episode, we dive into who she is, her experience in Australia, and she finds out that Dru Hill is a group and not a solo artist lol!  Be sure to like this video, smash the subscribe button, and share this episode with your friends!

I Wanna Feel Good

Deion Sanders said, "If you look good, you feel good.  If you feel good, you play good.  And if you play good, they pay good."  Health is wealth and we dive into our newfound fitness journeys on today's episode.

We Don't Know Those People

Today we talk about our format upgrade, what Friday nights used to look like for us as children, and famous toxicity 👀👀👀

Entrepreneurship Ain't No Joke

Keep you faith in God, but still lock your doors!  Entrepreneurship ain't no joke, and before you take the leap or before you upgrade your position at your current employer, listen to what Jamaica P has to say...