How To Rewire Your Mood, Hormones, and Metabolism | INMFY Podcast | Ep. 11

Built To Last: Ami James on Tattoos, Truth, & Tenacity | INMFY Podcast | Ep. 14

In this unfiltered episode of I NEED MORE FROM YOU, we sit down with the iconic Ami James—the artist who helped redefine tattoo culture and put the Miami tattoo scene on the map with his creative force behind Miami Ink. But this convo goes way beyond ink. It’s about the grit behind the grind, the stories behind the skin, and the truth behind the brand. If you’re building anything that matters… press play. Check out Ami’s social pages if you want to connect and give his wine a try if you haven’t already! Facebook: https://www.facebook.com/amijames/ [https://www.facebook.com/amijames/] IG: https://www.instagram.com/amijames1/?hl=en [https://www.instagram.com/amijames1/?hl=en] Wine Shop: https://shop.o61wine.com/ [https://shop.o61wine.com/] Watch “I Need More From You” every Wednesday at 10am EST Instagram: @ineedmorefromyou Links: https://linktr.ee/DrKristinOakes [https://linktr.ee/DrKristinOakes] Join the Mission Med+ community and gain exclusive access to Dr. Kristin Oakes and her wellness protocols today! https://missionmedplus.com/contact/ [https://missionmedplus.com/contact/] Thank you to our partners: DRINK LITT: Natty Hydration - https://drinklitt.com/ [https://drinklitt.com/] Fullscripts - Save 20% on Supplements - https://api-us.fullscript.io/welcome/ [https://api-us.fullscript.io/welcome/]... BodyHealth - Use code: DRKO - https://bodyhealth.com/ [https://bodyhealth.com/] Lineage Provisions - Use code: DRKO - https://lineageprovisions.com/DRKO [https://lineageprovisions.com/DRKO] Glymed Skincare - http://www.glymedplus.com/store/0497706 [http://www.glymedplus.com/store/0497706] Baja Gold Sea Salt - Use code: DRKO - https://www.bajagoldsaltco.com/?rfsn= [https://www.bajagoldsaltco.com/?rfsn=]... Clearly Filtered - Use code: DRKO - https://get.aspr.app/SHpPn [https://get.aspr.app/SHpPn] MASA Chips - Use code: KRISTINOAKES - https://www.masachips.com/KRISTINOAKES [https://www.masachips.com/KRISTINOAKES] Connect with Dr. Kristin Oakes: Instagram: www.instagram.com/drkristinoakes/# [http://www.instagram.com/drkristinoakes/#] YouTube: / @drkristinoakes Facebook: www.facebook.com/people/Kristin-Oakes/100081099745387/ [http://www.facebook.com/people/Kristin-Oakes/100081099745387/] TikTok: www.tiktok.com/@drkristinoakes [http://www.tiktok.com/@drkristinoakes] Website: https://missionmedplus.com/ [https://missionmedplus.com/] I Need More From You with Dr. Kristin Oakes is for general informational and educational purposes only and does not constitute the practice of medicine or other professional health care services, including the giving of medical advice, and no patient/provider relationship is formed.

Healing from Within: Stress, Emotion, and Mindset | INMFY Podcast | Ep. 13

Today we're addressing - Healing from Within: How Stress, Emotion & Mindset Impact Chronic Pain In this powerful episode, I sit down with Dr. Diogo Trevisan—orthopedic specialist, owner of Physical Therapy Now Sunset, and author of Inner Vastness: Healing From Within—to explore the often-overlooked connection between the mind and body. With over 14 years of experience in physical therapy and a passion for holistic healing, Diogo breaks down how emotional stress can manifest as chronic pain—and how true recovery requires more than just physical treatment. From daily habits that ease tension to mindset shifts that rewire your healing response, this episode is full of actionable tools for anyone dealing with pain, burnout, or stress. 📘 Grab Diogo’s book Inner Vastness for a deeper dive into healing from within HERE https://www.amazon.com/dp/B0F91Q9BFB?fbclid=PAQ0xDSwMZ1UNleHRuA2FlbQIxMQABp7P8_LcD-OMQkymwa7xkBdysKE-ppS4qGZqjlFt28Eg2gn9WwR4Vi4IYvnJ3_aem_oLCHrsIsxUZg8pr0y_xuMg [https://www.amazon.com/dp/B0F91Q9BFB?fbclid=PAQ0xDSwMZ1UNleHRuA2FlbQIxMQABp7P8_LcD-OMQkymwa7xkBdysKE-ppS4qGZqjlFt28Eg2gn9WwR4Vi4IYvnJ3_aem_oLCHrsIsxUZg8pr0y_xuMg] Dr. Trevisan IG: www.instagram.com/diogotrevisan.pt/?hl=en [https://www.instagram.com/diogotrevisan.pt/?hl=en] Watch “I Need More From You” every Wednesday on Instagram: https://www.instagram.com/ineedmorefromyou [https://www.instagram.com/ineedmorefromyou?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==] Links: https://linktr.ee/DrKristinOakes [https://linktr.ee/DrKristinOakes] Join the Mission Med+ community and gain exclusive access to Dr. Kristin Oakes and her wellness protocols today! https://missionmedplus.com/contact/ [https://missionmedplus.com/contact/] DRINK LITT - https://drinklitt.com/ [https://drinklitt.com/] Fullscripts - Save 20% on Supplements - https://us.fullscript.com/welcome/litti [https://us.fullscript.com/welcome/litti] BodyHealth - Code: DRKO - bodyhealth.com/ [https://bodyhealth.com/] Lineage Provisions - Code: DRKO - lineageprovisions.com/DRKO [https://lineageprovisions.com/DRKO] Glymed Skincare - www.glymedplus.com/store/0497706 [http://www.glymedplus.com/store/0497706] Baja Gold Sea Salt - Code: DRKO - www.bajagoldsaltco.com/?rfsn=8348153.088024d [https://www.bajagoldsaltco.com/?rfsn=8348153.088024d] Clearly Filtered - Code: DRKO - https://get.aspr.app/SHpPn [https://get.aspr.app/SHpPn] Yasmina’s Organics – Code: STAYWELL10 https://yasminas.co/ [https://yasminas.co/] MASA Chips - Code: KRISTINOAKES - https://www.masachips.com/KRISTINOAKES [https://www.masachips.com/KRISTINOAKES] Vandy Chips - Code: KRISTINOAKES - https://vandycrisps.com/KRISTINO [https://vandycrisps.com/KRISTINOAKES]

What's Really In Your Skincare? | INMFY Podcast | Ep. 12

Today we’re diving deep into the world of clean beauty with holistic esthetician Kristina Lila, founder of Modern Organic Life. 🌿✨ Kristina shares her journey from traditional skincare to creating a brand rooted in holistic healing and toxin-free living. We talk about what’s really hiding in your skincare products, the top toxic ingredients to ditch ASAP, and her favorite natural swaps for glowing, healthy skin. 💫 Plus – she spills the tea on common “clean beauty” myths and her personal non-negotiables when it comes to skincare. If you’re ready to detox your beauty routine, feel confident in your skin, and learn how to truly nourish yourself from the inside out – this episode is for you! Because I NEED MORE FROM YOU. IG: @themodernorganiclife https://www.modernorganiclife.com/ [https://www.modernorganiclife.com/] Watch “I Need More From You” every Wednesday at 10am EST Instagram: https://www.instagram.com/ineedmorefromyou [https://www.instagram.com/ineedmorefromyou?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==] Links: https://linktr.ee/DrKristinOakes [https://linktr.ee/DrKristinOakes] Join the Mission Med+ community and gain exclusive access to Dr. Kristin Oakes and her wellness protocols today! https://missionmedplus.com/contact/ [https://missionmedplus.com/contact/] Thank you to our partners: Fullscripts - Save 20% on Supplements - https://us.fullscript.com/welcome/litti [https://us.fullscript.com/welcome/litti] BodyHealth - Code: DRKO - bodyhealth.com/ [https://bodyhealth.com/] Lineage Provisions - Code: DRKO - lineageprovisions.com/DRKO [https://lineageprovisions.com/DRKO] Glymed Skincare - www.glymedplus.com/store/0497706 [http://www.glymedplus.com/store/0497706] Baja Gold Sea Salt - Code: DRKO - www.bajagoldsaltco.com/?rfsn=8348153.088024d [https://www.bajagoldsaltco.com/?rfsn=8348153.088024d] Clearly Filtered - Code: DRKO - https://get.aspr.app/SHpPn [https://get.aspr.app/SHpPn] Yasmina’s Organics – Code: STAYWELL10 https://yasminas.co/ [https://yasminas.co/] MASA Chips - Code: KRISTINOAKES - https://www.masachips.com/KRISTINOAKES [https://www.masachips.com/KRISTINOAKES] Vandy Chips - Code: KRISTINOAKES - https://vandycrisps.com/KRISTINOAKES [https://vandycrisps.com/KRISTINOAKES] I Need More From You with Dr. Kristin Oakes is for general informational and educational purposes only and does not constitute the practice of medicine or other professional health care services, including the giving of medical advice, and no patient/provider relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have.

How To Rewire Your Mood, Hormones, and Metabolism | INMFY Podcast | Ep. 11

NEW EPISODE OF I NEED MORE FROM YOU JUST DROPPED 🔥❄️ Ever wonder why everyone’s hopping in ice baths or sweating it out in infrared saunas? I sat down with Karla, owner of @thekovmiami to break down the real science behind cold + heat therapy — and how these recovery tools can totally rewire your mood, hormones, and metabolism. We talk: 🧠 Nervous system resets 🧊 Cryo vs cold plunge 🔥 Infrared sauna for detox + skin health 💉 Compression, and lymphatic hacks 💡 How wellness goes way deeper than aesthetics This one’s for the biohackers AND anyone ready to feel next-level good in their body again because I NEED MORE FROM YOU. IG: @thekovmiami Watch “I Need More From You” every Wednesday at 10am EST Instagram: https://www.instagram.com/ineedmorefromyou [https://www.instagram.com/ineedmorefromyou?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==] Links: https://linktr.ee/DrKristinOakes [https://linktr.ee/DrKristinOakes] Join the Mission Med+ community and gain exclusive access to Dr. Kristin Oakes and her wellness protocols today! https://missionmedplus.com/contact/ [https://missionmedplus.com/contact/] Thank you to our partners: Fullscripts - Save 20% on Supplements - https://us.fullscript.com/welcome/litti [https://us.fullscript.com/welcome/litti] BodyHealth - Code: DRKO - bodyhealth.com/ [https://bodyhealth.com/] Lineage Provisions - Code: DRKO - lineageprovisions.com/DRKO [https://lineageprovisions.com/DRKO] Glymed Skincare - www.glymedplus.com/store/0497706 [http://www.glymedplus.com/store/0497706] Baja Gold Sea Salt - Code: DRKO - www.bajagoldsaltco.com/?rfsn=8348153.088024d [https://www.bajagoldsaltco.com/?rfsn=8348153.088024d] Clearly Filtered - Code: DRKO - https://get.aspr.app/SHpPn [https://get.aspr.app/SHpPn] Yasmina’s Organics – Code: STAYWELL10 https://yasminas.co/ [https://yasminas.co/] MASA Chips - Code: KRISTINOAKES - https://www.masachips.com/KRISTINOAKES [https://www.masachips.com/KRISTINOAKES] Vandy Chips - Code: KRISTINOAKES - https://vandycrisps.com/KRISTINOAKES [https://vandycrisps.com/KRISTINOAKES] I Need More From You with Dr. Kristin Oakes is for general informational and educational purposes only and does not constitute the practice of medicine or other professional health care services, including the giving of medical advice, and no patient/provider relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care provider for any such conditions.

How To Detox Your Home w/ Yasmina's Organics | INMFY Podcast | Ep. 10

✨ How to DETOX Your Home! ✨ In this episode of I NEED MORE FROM YOU, we sit down with Yasmina, the powerhouse founder behind Yasmina’s Organics—a toxin-free cleaning brand that’s shaking up the way we think about what’s under our sinks. What started as a mission to protect her own home and quality of life quickly became a full-blown movement to detox homes everywhere. We dive into the dirty truth behind conventional cleaners, how hidden toxins in your environment can disrupt hormones, trigger fatigue, and mess with your health—and why going “clean” is about so much more than just what you eat. Yasmina shares her personal story, the ingredients to avoid at all costs, and how to start living a low-tox life without getting overwhelmed. Plus, we chat about entrepreneurship and what it really takes to build a brand rooted in integrity, impact, and a little elbow grease. 🧼 Real talk. Non-toxic vibes. Major inspiration. Because I NEED MORE FROM YOU. IG: @yasminas.co [http://yasminas.co] Start YOUR OWN journey to a TOX FREE HOME with Yasmina’s Organics and save 10%. You’ll love her products as much as I do! Check our her website and use code: STAYWELL10 https://yasminas.co/ [https://yasminas.co/] Alani Organics TOX FREE skincare - https://alaniorganics.com/ [https://alaniorganics.com/] Watch “I Need More From You” every Wednesday at 10am EST Instagram: https://www.instagram.com/ineedmorefromyou [https://www.instagram.com/ineedmorefromyou?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==] Links: https://linktr.ee/DrKristinOakes [https://linktr.ee/DrKristinOakes] Join the Mission Med+ community and gain exclusive access to Dr. Kristin Oakes and her wellness protocols today! https://missionmedplus.com/contact/ [https://missionmedplus.com/contact/] Thank you to our partners: Fullscripts - Save 20% on Supplements - https://us.fullscript.com/welcome/litti [https://us.fullscript.com/welcome/litti] BodyHealth - Code: DRKO - bodyhealth.com/ [https://bodyhealth.com/] Lineage Provisions - Code: DRKO - lineageprovisions.com/DRKO [https://lineageprovisions.com/DRKO] Glymed Skincare - www.glymedplus.com/store/0497706 [http://www.glymedplus.com/store/0497706] Baja Gold Sea Salt - Code: DRKO - www.bajagoldsaltco.com/?rfsn=8348153.088024d [https://www.bajagoldsaltco.com/?rfsn=8348153.088024d] Clearly Filtered - Code: DRKO - https://get.aspr.app/SHpPn [https://get.aspr.app/SHpPn] Yasmina’s Organics – Code: STAYWELL10 https://yasminas.co/ [https://yasminas.co/] MASA Chips - Code: KRISTINOAKES - https://www.masachips.com/KRISTINOAKES [https://www.masachips.com/KRISTINOAKES] Vandy Chips - Code: KRISTINOAKES - https://vandycrisps.com/KRISTINOAKES [https://vandycrisps.com/KRISTINOAKES]