I’m Here For It

Ep. 17 – Baseball Lessons, Better Health & Breaking the Norms (with Dr. Buddy Touchinsky)

1 h 15 min · 9 de sep de 2025
Portada del episodio Ep. 17 – Baseball Lessons, Better Health & Breaking the Norms (with Dr. Buddy Touchinsky)

Descripción

In this episode, I talk with Dr. Buddy Touchinsky, founder of PEAK Integrative Medicine [https://gopeakmed.com]. We share stories from baseball, the coaches who shaped us, and the life lessons that still stick: things like if you have to work through the cold, others do too and always be a student of the game. Then we connect those lessons to health: small habits, sleep, food, screens, and why the medical system often misses the point. Buddy’s approach at PEAK is simple but powerful: Real answers. A clear plan. Finally feel good again. This one’s about awareness, breaking unhealthy norms, and refusing to settle for complacency.

Comentarios

0

Sé la primera persona en comentar

¡Regístrate ahora y únete a la comunidad de I’m Here For It!

Prueba gratis

Empieza 7 días de prueba

$99 / mes después de la prueba. · Cancela cuando quieras.

  • Podcasts solo en Podimo
  • 20 horas de audiolibros al mes
  • Podcast gratuitos

Todos los episodios

19 episodios

episode Life After the Stroke | Gary Gibson’s Story of Love, Grit & Not Giving Up (Ep. 014) artwork

Life After the Stroke | Gary Gibson’s Story of Love, Grit & Not Giving Up (Ep. 014)

Gary Gibson was living life in the fast lane — a good career, engaged, active, and spending time with friends at the bar every day. But after getting COVID, everything changed. Just as he was about to be discharged from the hospital, he had a stroke on FaceTime with his fiancée, Jen. The surgery saved his life but left him without movement on his right side, unable to walk or talk. In an instant, he went from planning a wedding to wondering if he’d ever live independently again. Gary didn’t give up. He fought for every inch — relearning to walk, talk, and drive. He married Jen (I had the honor of officiating — the rehearsal was the day my dad died), and today they’re raising two beautiful daughters. This conversation is about resilience, relentless love, and finding life on the other side of devastation. It’s proof that even when you think it’s over, good can still come. (It reminds me of the verse in Romans 8:28 — “God works in all things for the good of those who love Him and are called according to His purpose.”) In this episode: 💪 Life after a massive stroke ❤️ The strength of a spouse’s love 🚶‍♂️ Relearning the basics — and the grit it takes to keep going 🌅 Why there’s hope on the other side of loss 🎧 Listen on Spotify, Apple, YouTube, or wherever you get your podcasts. 💬 Drop a comment if Gary’s story inspires you — it helps more people find real conversations like this. #GaryGibson #NeverGiveUp #StrokeSurvivor #Resilience #LoveStory #LifeAfterStroke #Faith #Romans828 #ImHereForItPodcast

12 de ago de 202541 min