#18: the hidden influence of what we consume.

#19: making ends meet. (ft maya)

when life throws a curveball, and you are met with circumstances that can alter the trajectory of your path, it is essential to be aware of the emotions that arise during the journey. falling in love with the process can ultimately change the taste of the reward in the end. having everything you want in life be in the palm of your hands with no stress or no work implemented can sometimes cause a lack of achievement or lack of satisfaction. this is where the importance of appreciating the good, the bad and the ugly comes into play when chasing your goals and making your aspirations come to fruition. a special guest featuring Maya, a talented individual who has experienced life through the lens of not only her camera and photography, but also moments that have shaped her into becoming a powerful soul with the eagerness to excel in multiple fields. we brought our minds together to discuss the concept of saying no, as well as implementing the rules of enjoying the process of work to achieve profound success. through trials and tribulations, we've mastered the art of only showing up to what serves us good, and eliminating the pessimism that life and experiences may come our way. only elevation from here and onwards.

#18: the hidden influence of what we consume.

media can get manipulated to form bad habits and energies which can overthrow us off of our goals and plans, its important to cater your algorithm to what best suits you to inspire, to motivate and to help you elevate. having an action plan and an approach with a clear mindset can also boost the excitement that comes with locking in. enjoying the journey as well as acting and believing like you have that one thing you desire. claim it as yours, because it is. just change your frequency to match that wavelength to eventually obtain it. no more negative self talk. keep showing up for yourself always.

#17: being selfish gets you to places.

placing your energy and time into areas that serve you well is a necessity for becoming a stronger powerhouse but within your healing journey, you also have to make decisions such as who deserves your time, or who deserves to hear what good news you have as envy and jealousy comes in different forms... even friendships. learn to stay quiet about your results and let the results show itself. secrecy is key. shift your perspective and approach to handling situations the right way. leave the table and go make your own rather trying to fit into a box or table that doesnt serve you or represent you properly. so get healing, get learning and get living your life properly... the selfish way xoxo.

#16: time is an illusion. start now, regret is forever.

from exploring different hobbies to diving into relationships and situations that leave you with questions, you start to understand that life has a reason behind everything that happens. you begin to realise that time is precious yet limited. the importance of being cognisant of where you place your time and energy is essential in combating the period of brain cloud... i.e the point in your life where you stay confused, wondering which direction to go or how to start. just start. eliminate negative entities and people that bring you unnecessary and futile stress. put yourself first and be selfish with your time. regret is forever, remember that.

#15: the art of starting over

coming to a halt on a path where you are working towards something can be discouraging, however understanding that re-starting with a fresh mind but this time with more knowledge and skill can result in a stronger, healthier and profound outcome. stop seeing the concept of square one with fear, see it as understanding yourself more, your needs, your boundaries and what you desire this time round. if you was able to enjoy it and do it once, you can do it again. be your own motivator, applauder and appreciator. admire yourself for how far you've come, love yourself for being such a boss. appreciate the life you have and your surroundings, the more you show grace and gratitude, the more the universe and god gives you for being thankful.