Innate Nutrition
Today we start to incorporate some tactile tools that will build off of each other the next couple of days.
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8 episodios
Day 3
Layering on some vocal resonance with the breastbone tapping for a little double whammy on vibrational stimulation.
Day 2
Day 1
Using the tool of scent to help ground us today.
Stay Curious. Stay Connected.
Introduction to a 14 day challenge to "Stay Curious & Stay Connected" this holiday season. A way to dip your toe into the concept & modalities of my Body Resonance tools. The challenge starts Dec 1st! Be sure to come back for that days 5-10 min guided practice.
Grief In Healing
An often overlooked step and crucial factor in truly healing from chronic illness.
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¡Regístrate ahora y forma parte de la comunidad de Innate Nutrition!