Sit down with your emotions and do the inner work

Use your pain to create ||EP.9

in today's episode, i wanted to talk about the importance of allowing ourselves to feel because is part of the beauty of being humans but also, instead of using our emotions to destroy, use them to create, to create art, to transform it into something magical and beautiful instead of something negative and tragic. Use your pain to create. Turn your pain into art. make magic with the ashes of a storm. ................................INSTAGRAM: https://www.instagram.com/insidetizismind/TIKTOK: https://www.tiktok.com/@insidetizismindSPOTIFY: https://open.spotify.com/show/4PfaTUWcBjAFQfZDEdRC8p?si=56b115cb8bdc41e1APPLE PODCAST: https://podcasts.apple.com/us/podcast/inside-tizis-mind/id1811025344

Why i think everyone should have a toxic relationship at least once in their life || EP.8

in today's episode, i wanted to talk about toxic relationships and the approach i give them. More like toxic, my point is how when we are dealing with someone or dating someone that you can see they have some red flags, how i think these same red flags and situations can teach you a lot about yourself and the other person, and therefore they are very beneficial. ................................INSTAGRAM: https://www.instagram.com/insidetizismind/TIKTOK: https://www.tiktok.com/@insidetizismind

Stop performing, you don't need to be picked || EP. 7

In today's episode, I talk about a situation that happened to me the other day, and even though I got carried away, it helped me to open my eyes and see that I still have daddy issues that I need to work on.Sometimes love feels like a performance. We want to be liked so strongly by someone that we stop being ourselves and are willing to become whoever we need to be to be loved and to feel loved, to be the picked flower and feel that we are worthy. At least, that's how it felt to me.I'm aware that as a child, i had to earn my father's love, I had put on a mask and a show in order to feel loved by my father and it shows nowdays in my relationships with men.

Sit down with your emotions and do the inner work

Sometimes sitting down with yourself and trying to understand your emotions can be difficult and is something we would much rather avoid but, it is incredibly necessary to do

WHY SELF TALK matters more than you think

n today's episode, Tizi talks about the importance of self talk, the way we speak to ourselves and how it impacts us, how by speaking to our brain in one way or another, will make it believe those words and create our reality.