The Hidden Cost of Self-Doubt with Emily Mathis

Authentic Abundance: A New Season of Growth, Clarity, and Identity Shifts

Send us a text [https://www.buzzsprout.com/twilio/text_messages/2356168/open_sms] I have a bittersweet update to share — I’ve decided to take an intentional pause from the podcast. After some reflection, I realized I can’t do it all, and right now, my energy is being called elsewhere. I’ve always believed in showing up with intention, and in this season, that means creating space to lean into deeper work around conscious leadership and aligned growth. Let me be clear that this isn't forever. I will be back. One of the most exciting ways I’m doing that is through Authentic Abundance, my new 8-week program starting April 28th. It's not just a mindset hack, and it’s not fluff. It’s an identity shift. We go deep. We’ll explore the beliefs and identity patterns you’ve carried since childhood and gently begin the work of rewriting them so you can stop living on autopilot and start leading your life with clarity and peace. If you’ve ever felt like you’re doing all the right things but something still feels off — like there’s a quiet exhaustion that lingers no matter how much you push — this is for you. Authentic Abundance is about reconnecting with your truth, creating safety in your nervous system, and finally stepping into the version of you that feels fully aligned. You weren’t meant to stay stuck — you were meant to rise. Let this be your invitation. SHOW NOTES: https://stacymusgrave.com/2025/04/24/authentic-abundance/ [https://stacymusgrave.com/2025/04/24/authentic-abundance/] Connect with Stacy: Join Authentic Abundance. [https://sales.stacymusgrave.com/authentic-abundance/] We start April 28th!  Join Your Happiest Life membership [https://stacymusgrave.com/your-happiest-life-membership] Learn more [https://stacymusgrave.com/1-1-mindset-coaching] about how to work 1-on-1 with me Get the journaling freebie [https://stacymusgrave.com/journaling-freebie] - Start your day on a positive note and get unstuck Looking for more? Connect with me on Instagram @‌stacymusgrave [https://www.instagram.com/stacymusgrave/] or check out my website stacymusgrave.com [https://stacymusgrave.com/].

Step Into Authentic Abundance with My New Program for Growth and Expansion

Send us a text [https://www.buzzsprout.com/twilio/text_messages/2356168/open_sms] Have you ever wondered what might change if you really started believing there’s more than enough—time, energy, money, creativity? In this episode, I’m opening up about something really close to my heart—my new program, Authentic Abundance. I’m sharing the real story behind why I created it, what abundance has looked like in my own life, and how this kind of work can shift everything in your life and business. If you’ve ever felt like you’re constantly chasing the next thing or never quite doing enough, then Authentic Abundance could be for you. If you're ready to stop playing small and start living from a place of possibility, then hit play now.  SHOW NOTES: https://stacymusgrave.com/2025/04/17/step-into-authentic-abundance/ [https://stacymusgrave.com/2025/04/17/step-into-authentic-abundance/] Connect with Stacy: Join Authentic Abundance. [https://sales.stacymusgrave.com/authentic-abundance/] We start on April 28th!  Join Your Happiest Life Membership [https://stacymusgrave.com/your-happiest-life-membership] Learn more [https://stacymusgrave.com/1-1-mindset-coaching] about how to work 1-on-1 with me  Get the journaling freebie [https://stacymusgrave.com/journaling-freebie] - Start your day on a positive note and get unstuck Looking for more? Connect with me on Instagram @‌stacymusgrave [https://www.instagram.com/stacymusgrave/] or check out my website stacymusgrave.com [https://stacymusgrave.com/].

The Hidden Cost of Self-Doubt with Emily Mathis

Send us a text [https://www.buzzsprout.com/twilio/text_messages/2356168/open_sms] Have you ever felt like you’re stuck in self-doubt, waiting for the perfect moment to take action? In this episode, I sit down with Emily Mathis to talk about how self-doubt can creep into your decision-making, fuel procrastination, and keep you from moving forward. Whether you’re launching a business, starting a new project, or simply trying to put yourself out there, this conversation is full of real talk and reminders that you don’t have to stay stuck.  We unpack the connection between procrastination and perfectionism, how to create momentum with small, aligned actions, and why accountability can be the game-changer you need. Emily and I also share our own experiences with doubt—and how reconnecting with your deeper “why” can be the thing that moves you from hesitation into action.  SHOW NOTES: https://stacymusgrave.com/2025/04/10/the-hidden-cost-of-self-doubt/ [https://stacymusgrave.com/2025/04/10/the-hidden-cost-of-self-doubt/]   Connect with Emily  Instagram: @_emilymathis [https://www.instagram.com/_emilymathis/]  Connect with Stacy: Join Your Happiest Life Membership [https://stacymusgrave.com/your-happiest-life-membership] Learn more [https://stacymusgrave.com/1-1-mindset-coaching] about how to work 1-on-1 with me  Get the journaling freebie [https://stacymusgrave.com/journaling-freebie] - Start your day on a positive note and get unstuck Looking for more? Connect with me on Instagram @‌stacymusgrave [https://www.instagram.com/stacymusgrave/] or check out my website stacymusgrave.com [https://stacymusgrave.com/].

Perfectionism vs. Progress: Why Celebrating Wins is Essential for Growth with Tori Worthing

Send us a text [https://www.buzzsprout.com/twilio/text_messages/2356168/open_sms] Do you feel like no matter what you accomplish, it’s just never enough? Almost like you’re constantly moving the goalpost, always chasing the next thing, but never stopping to appreciate how far you’ve come? If so, you’re not alone. Perfectionism can get us stuck in this cycle, making it hard for us to take action or to feel truly satisfied with our progress.  During this coaching session, I sit down with my friend Tori Worthing, where we dig into perfectionism, self-doubt, and the pressure to always do more. Tori works in real estate and knows what it’s like to feel like she’s never quite measuring up, despite all of the growth she has experienced in her business. Together, we unpack why we’re so hard on ourselves, the importance of celebrating our wins, and how shifting our perspective can help us move forward with more confidence and ease.  SHOW NOTES: https://stacymusgrave.com/2025/04/03/perfectionism-vs-progress-why-celebrating-wins-is-essential/ [https://stacymusgrave.com/2025/04/03/perfectionism-vs-progress-why-celebrating-wins-is-essential/] Connect with Tori Instagram: @toriworthing [https://www.instagram.com/toriworthing/?hl=en] Website: www.mhmhomes.com [https://www.mhmhomes.com/agent-detail/76479/tori-worthing] Connect with Stacy: Join Your Happiest Life membership [https://stacymusgrave.com/your-happiest-life-membership] Learn more [https://stacymusgrave.com/1-1-mindset-coaching] about how to work 1-on-1 with me Get the journaling freebie [https://stacymusgrave.com/journaling-freebie] - Start your day on a positive note and get unstuck Looking for more? Connect with me on Instagram @‌stacymusgrave [https://www.instagram.com/stacymusgrave/] or check out my website stacymusgrave.com [https://stacymusgrave.com/].

Reframing Perfectionism as a Strength: A Coaching Session with Audrey Dunn

Send us a text [https://www.buzzsprout.com/twilio/text_messages/2356168/open_sms] Is perfectionism keeping you from moving forward in your business?  If so, you’re not alone. My guest, holistic health coach Audrey Dunn, has faced the same struggle. In this coaching session, we dive into how perfectionism, while often seen as a roadblock, can actually be a strength when it’s approached with the right mindset. Together, we reframe perfectionism as a strength, shifting her focus from self-doubt to the real impact she’s already made. Audrey opens up about feeling like she needs to be perfectly healed before helping others, despite having already transformed her own health. Through our conversation, she realizes her success—healing her gut, reversing hormonal imbalances, and guiding others—is proof that she’s more than capable. A big takeaway from our conversation is that taking action builds confidence. We explore small steps, like offering complimentary calls, to attract aligned clients. By the end, Audrey embraces her expertise, lets go of the need to be “perfect,” and steps fully into her purpose. SHOW NOTES: https://stacymusgrave.com/2025/03/27/reframing-perfectionism-as-a-strength/ [https://stacymusgrave.com/2025/03/27/reframing-perfectionism-as-a-strength/] Connect with Audrey:  Instagram: @naturalblondi [https://www.instagram.com/naturalblondi?igsh=MWRyNXMxMjhlZmk4eQ%3D%3D&utm_source=qr] TikTok: @naturalblondi_ [https://www.tiktok.com/@naturalblondi_?is_from_webapp=1&sender_device=pc] Website: naturalblondi.com [https://naturalblondi.com/] Connect with Stacy: Join Your Happiest Life Membership [https://stacymusgrave.com/your-happiest-life-membership] Learn more [https://stacymusgrave.com/1-1-mindset-coaching] about how to work 1-on-1 with me  Get the journaling freebie [https://stacymusgrave.com/journaling-freebie] - Start your day on a positive note and get unstuck Looking for more? Connect with me on Instagram @‌stacymusgrave [https://www.instagram.com/stacymusgrave/] or check out my website stacymusgrave.com [https://stacymusgrave.com/].