187|Elderhood Isn’t the End—It’s the Beginning: Reinventing Life After Burnout

190|What If Healing Could Be This Simple? Sound Therapy, Humming, & Maybe some Skipping

What if healing didn’t have to be complicated—and your body already knew what to do? In this uplifting episode of Interrupted: Act 2 Reinventing Your Legacy, I sit down with sound therapist SueZee Finley to explore healing through sound, energy, and simple daily practices that reconnect you to yourself. SueZee shares her personal journey with lupus, caregiving, and the path that led her to sound therapy. We talk about how chronic stress and putting others first can take a toll—and how gentle practices like humming, sound frequencies, movement, and even skipping can support healing in powerful ways. This conversation is a reminder that healing doesn’t always come from doing more—but from tuning in. If you’re navigating caregiving, chronic illness, stress, or simply feeling disconnected from your body, this episode will open your eyes to a different, more intuitive way forward. ✨ Join SueZee for her weekly Sound Therapy Funshop Fridays: https://happinessnownetwork.com/sound-therapy-funshop-fridays [https://happinessnownetwork.com/sound-therapy-funshop-fridays] Free Podcast Myths for Women 50+ [https://canva.link/av5u7pgo7xh6rdq] lacoach@comcast.net

188|The Film That Almost Disappeared: William Hopp on The Abductee and the Stories It Unleashed

People are walking out of this film… and sharing stories they’ve never told before.   What happens when a film gives people permission to finally share their stories? Filmmaker William Hopp reveals the journey behind The Abductee—from lost footage to powerful audience connections across the country. https://www.abducteemovie.com/  [https://www.abducteemovie.com/] lacoach@comcast.net

187|Elderhood Isn’t the End—It’s the Beginning: Reinventing Life After Burnout

What if your breaking point wasn’t the end… but the beginning of your real life? In this episode of Interrupted: Act 2 Reinventing Your Legacy, I talk with Pamela Sylvan about midlife reinvention, burnout recovery, and redefining what it means to step into elderhood. After years of chronic stress and frequent ER visits, Pamela realized her life was no longer sustainable. Instead of continuing down that path, she made a bold decision—she walked away and created a new life rooted in health, purpose, and alignment. In this episode, we explore: * Midlife reinvention and starting over after burnout * The truth about elderhood (it’s not about getting old) * Listening to your body before it forces you to stop * How to create new rituals that support healing and clarity * Why it’s never too late to change your life If you’re feeling stuck, overwhelmed, or questioning what’s next, this conversation will remind you that your next chapter is still waiting. Connect with Pamela Sylvan: Website: https://pamelasylvan.com/the-missing-ritual-book [https://pamelasylvan.com/the-missing-ritual-book] Facebook: https://www.facebook.com/pamela.sylvan [https://www.facebook.com/pamela.sylvan] 🎙️ SPOTIFY (Emotion-Driven Title + Description) Title: She Walked Away from Her Life—and Found Herself Again | A Midlife Reinvention Story Description: What if the life you built is the very thing that’s breaking you? That’s the question Pamela Sylvan had to face after years of burnout and repeated trips to the ER. In this honest and powerful conversation, she shares how she made the courageous decision to walk away from her old life and create something entirely new—one rooted in health, purpose, and truth. We talk about what “elderhood” really means, why it’s not about aging but becoming, and how to recognize when your life is asking for something different. If you’ve been quietly wondering if there’s more for you… this episode is your permission slip. Learn more about Pamela: Website: https://pamelasylvan.com/the-missing-ritual-book [https://pamelasylvan.com/the-missing-ritual-book] Facebook: https://www.facebook.com/pamela.sylvan [https://www.facebook.com/pamela.sylvan] lacoach@comcast.net [lacoach@comcast.net] www.coachlaurie.com

193|From Addiction to Recovery Housing: Lynn’s Story of Sobriety, Healing, and Hope Unfiltered

What does real recovery housing actually look like—and why does it save lives? In this episode host Laurie Hardie sits down with Lynn Zielasko to talk about her personal recovery journey from addiction and the deeper purpose behind her recovery housing program. Together they discuss sobriety, sober living homes, addiction recovery, accountability, structure, community support, and why successful recovery housing is about far more than simply providing a place to stay. Lynn shares the truth about what it takes to build a recovery program that truly helps people heal, rebuild their lives, and create lasting change. This conversation also dives into the emotional side of recovery, the importance of support systems, and how recovery housing can offer hope, dignity, and a real second chance. If you or someone you love is struggling with addiction, alcoholism, substance abuse, or navigating sober living and recovery programs, this episode offers honest insight, encouragement, and hope. Kennedy's Place lacoach@comcast.net [lacoach@comcast.net]

186|Connection Over Conflict: The Art of Talking Politics Without “Killing Each Other

In a world where conversations about politics and religion often turn into conflict, how do we stay connected without compromising our voice? In this eye-opening episode, Corey Nathan—host of "Talkin’ Politics & Religion Without Killin’ Each Other"—reveals how to have courageous, empathetic conversations in a polarized world. We break down why connection trumps conflict—and why your voice matters more than being “right.” If you’ve dodged tough talks or want to bridge divides, this episode will give you the tools to speak up—without losing connection. Let’s talk, not tear down! This conversation is a reminder that we don’t have to agree to stay connected—and that real dialogue might just be the bridge we need. * Podcast: Talkin’ Politics & Religion Without Killin’ Each Other [https://www.politicsandreligion.us/?utm_source=chatgpt.com] * Website: politicsandreligion.us * Connect with Corey: coreysnathan.substack.com lacoach@comcast.net [lacoach@comcast.net] www.coachlaurie.com