14. Embrace Your Feminine Sexual Energy to Increase Desire and Pleasure Now.

16. Improve Your Relationship and Boost Your Erotic Vitality with These 3 Tips.

Are you connected with your own erotic vitality? If I asked you to describe your erotic vitality, what would you say?    This episode defines erotic vitality and introduces relationship expert Esther Perel's concept of distance, which helps to maintain erotic vitality in long-term relationships. Come away with 3 tips to connect to your own erotic vitality and to find where a small amount of distance in your current relationship can help to keep your erotic vitality up!  New Offer: sign up for 1 on 1 coaching [https://calendly.com/luciana-intimacyforworkingmoms/coaching-call-booking] with me!  Next steps: 1. Sign up for my weekly newsletter at - bit.ly/intimacyforworkingmomsemail [https://intimacy-for-working-moms-email-landing-28055.grwebsite.com/] 2. Join my free women-only facebook community at Intimacy for Working Moms [https://www.facebook.com/groups/1851168938927168] 3. Follow me on Instagram -> @IntimacyforWorkingMoms [https://www.instagram.com/intimacyforworkingmoms/] Find Esther Perel's Mating in Captivity here [https://www.amazon.com/Mating-Captivity-Unlocking-Erotic-Intelligence/dp/B0G1ML2QQS/ref=sr_1_1?adgrpid=189432094947&dib=eyJ2IjoiMSJ9.tmtsLDSajDdIuNuiq0_21NDFMntb4UvHdyCdJUTBQfmHGp7YfyMt1JUURXbWBLgludq9MoppSdRaSBwkyEu29Nc_MjszryuGkUzr4V9Y-boodSkd2zQAKRlzls6FrzhfgNvlvado_OVQC910P5vkxmYtJKS9hgwHEUhjuJo7lZgIeSo7Lns77OGmgv1HsBeZlpGYwrh_eoGzssql7ShSCxrsO1sHvWSAyxGcVnY4IxI.z90pAOfeVBlP7849o505gLg5lNPGZRtPBqeSrm7xD-Q&dib_tag=se&hvadid=779649665663&hvdev=c&hvexpln=0&hvlocint=9007528&hvlocphy=9042470&hvnetw=g&hvocijid=2073973632641059453--&hvqmt=e&hvrand=2073973632641059453&hvtargid=kwd-299105734726&hydadcr=20396_13322233_2282932&keywords=esther+perel+mating+in+captivity&mcid=6357e82e730d3619966dc56e07117ef0&qid=1780210402&sr=8-1]

15. Reconnect with Your Own Sexuality and Desire through a Self Pleasure Ritual.

Do you know which areas of your body are most pleasurable for you? Are you connected to your own sexuality and sense of desire? As our bodies change, where pleasure sits in our bodies can also change. This happens during major changes (post-partum or menopause) but can also just naturally shift over time. Having an ecstatic self pleasure ritual as a part of your sexual repertoire will support you to continuously know your body and be on top of your own sexuality. This will empower you to communicate, share and enjoy experiences with your partner more fully.    New Offer! -> Sign up for a one hour Desire Coaching  session [https://calendly.com/luciana-intimacyforworkingmoms/coaching-call-booking]with me!    Next steps: 1. Sign up for my weekly newsletter at - bit.ly/intimacyforworkingmomsemail [https://intimacy-for-working-moms-email-landing-28055.grwebsite.com/] 2. Join my free women-only facebook community at Intimacy for Working Moms [https://www.facebook.com/groups/1851168938927168] 3. Follow me on Instagram -> @IntimacyforWorkingMoms [https://www.instagram.com/intimacyforworkingmoms/]

14. Embrace Your Feminine Sexual Energy to Increase Desire and Pleasure Now.

Are you a busy mom trapped in the routine of planning, doing and holding up everything for your family? Do you struggle to find a space to relax and receive?  If so, this episode will help you tap into your feminine sexual essence, which will allow you to release, relax and let go. Learn about feminine and masculine sexual energy in this episode to increase both your desire and your pleasure!  Next steps: 1. Sign up for my weekly newsletter at - https://intimacy-for-working-moms-email-landing-28055.grwebsite.com/ [https://intimacy-for-working-moms-email-landing-28055.grwebsite.com/] 2. Join my free women-only facebook community at -> https://www.facebook.com/groups/1851168938927168 [https://www.facebook.com/groups/1851168938927168] 3. Follow me on Instagram -> https://www.instagram.com/intimacyforworkingmoms/ [https://www.instagram.com/intimacyforworkingmoms/]   Book cited was: Intimate Communion- Awakening Your Sexual Essence [https://www.amazon.com/Intimate-Communion-Awakening-Sexual-Essence/dp/B08CS3N4FH/ref=sr_1_1?dib=eyJ2IjoiMSJ9.Dgna4mO69YSlaRpytwO1cpbwg94V8Bbb_f14-bRzM3AOssuhN4G_czq8KNJMyqgbz0-a1iw6MwZtNZsBRR7NeA.iQQ37CeYNM-4oj9UA-M9dafZ1CjVAINUkO6ZfM-6Q-c&dib_tag=se&hvadid=730965365666&hvdev=c&hvexpln=67&hvlocphy=9008188&hvnetw=g&hvocijid=15602596881147863363--&hvqmt=e&hvrand=15602596881147863363&hvtargid=kwd-317924161355&hydadcr=1056_1015238872&keywords=david+deida+intimate+communion&mcid=31e3848a605830c2a802dfc0cc95685c&qid=1778864451&sr=8-1] by David Deida.

13. Strengthen Your Marriage with These New Experiences

Are you looking to bring some excitement back into your marriage? Are you curious to try new experiences together with your partner? In this episode I mention several types of fun and sexy experiences you can try together, depending on your level of open-mindedness, adventurousness and overall curiosity. I also give some tips to help you decide what kind of events you may enjoy and what to look out for.    Next steps: 1. Sign up for my weekly newsletter -> https://intimacy-for-working-moms-email-landing-28055.grwebsite.com/ [https://intimacy-for-working-moms-email-landing-28055.grwebsite.com/]  2. Join our free Facebook Group -> https://www.facebook.com/groups/1851168938927168 [https://www.facebook.com/groups/1851168938927168]  3. Follow me on Instagram -> https://www.instagram.com/intimacyforworkingmoms/ [https://www.instagram.com/intimacyforworkingmoms/]

12. Why Sex Toys Won't Fix Your Desire Problem and What To Do Instead.

Have you tried sex toys before but didn't find them too helpful? Do you feel pressure or anxiety when you even think about using toys?  This episode explains why sex toys will not fix your desire problem, and why they can actually make it worse. I include a gauge on if you are ready for sex toys, and if not, recommend what to do instead.    Next steps: 1. Sign up for my weekly newsletter including erotic poems at -> bit.ly/intimacyforworkingmomsemail [https://intimacy-for-working-moms-email-landing-28055.grwebsite.com/] 2. Join my free women-only facebook community at ->  Intimacy for Working Moms [https://www.facebook.com/groups/1851168938927168] 3. Follow me on Instagram -> @IntimacyforWorkingMoms [https://www.instagram.com/intimacyforworkingmoms/]