Indigenous Practices, Drumming, and the Sacred Dream Circles with Zelda Hotaling

Body Work, Somatic Healing & Past Lives — 30 Years of Healing with Robert Valenski

In this episode of Into the Woo, Ariana sits down with Robert Valenski — meditation teacher, bodyworker, and energy healing practitioner with 30 years in practice — to explore what it really means to heal at the level of the soul. From his first crystal to past lives, from the limits of talk therapy to the moment he surrendered to his anxiety on his bedroom floor and it simply vanished, this one goes deep. This episode dives into: Why some grief is too big to be from just this lifetime What Inner Space Therapy (IST) is and how it differs from hypnosis and talk therapy How Robert receives psychic and emotional impressions during bodywork The anxiety story that's hard to believe — but completely true Why consciousness and the mind are not the same thing Soulmates, past lives, and what it means when someone feels inexplicably familiar The one woo modality Robert won't touch (hint: it involves a séance) Why essential oils are the best gateway drug into the woo Where to start if you're woo curious and have never tried anything Show Notes: * ITW IG [https://www.instagram.com/intothe_woo] * Ariana IG [https://www.instagram.com/ariana.cleo] * Robert IG [http://www.instagram.com/robertvolinsky] Robert is based in New York and relocating to the UK — he works with clients online worldwide robertvalenski.com Produced by Peoples Media [https://www.peoplesmedianetwork.com/]

Indigenous Practices, Drumming, and the Sacred Dream Circles with Zelda Hotaling

In this profound and high-vibration episode of Into the Woo, host Ariana Cleo sits down with the fiercely wise Haudenosaunee elder, Zelda Hotaling—a drum maker, ceremonial leader, and certified Starseed—who guides us back to "remembering" who we are. Zelda shares her potent journey into the woo, from receiving her vision to create her first turtle drum 38 years ago to the universe literally nudging her to retire from her job as a single mom and school bus driver to fully commit to her sacred purpose. We dive deep into the consciousness portals of her 28 Sacred Dream Circles, monumental art pieces that honor the Skywalkers (ironworkers) and serve as active centers for community healing and transformation, where you become a fierce warrior in your own awakening through ancient practices like actively toning the five primal vowels—A, E, I, O, U—to call all of yourself back home. Finally, Zelda reveals her expansive new vision: the Trail of Dreams project, dedicated to creating 15-foot healing circles globally and inspiring the next seven generations. Show Notes: * ITW IG [https://www.instagram.com/intothe_woo] * Ariana IG [https://www.instagram.com/ariana.cleo] * Zelda Hotaling IG [https://www.instagram.com/zeldahotaling] Participate in a ceremony with the Zelda across drumming and the sacred dream circles: www.zeldahotaling.com [https://zeldahotaling.com/events/] Produced by Peoples Media [https://www.peoplesmedianetwork.com/]

Detoxing, Lymes Disease, & Advocating for your Health with Founder of Armur Health Alexandra Brook-Clark

This episode of Into The Woo is a spiritual and detox masterclass as Ariana sits down with Alexandra Brooke Clark, founder of Armur Health, to explore her decade-long battle with chronic Lyme disease, co-infections, and mold toxicity, and the medical gaslighting she endured. Alexandra reveals her shocking "star seed" confirmation and the profound understanding she gained through the cosmic law of transference of energy in a plant-based medicine ceremony, which transformed her sickness from a burden into an act of generational love and proved that energy hygiene and brain retraining were key to her recovery. She also shares the absolute musts for detoxing your environment, covering the truth about water filtration, why bottled water leads to "drinking microplastics and all of these things," non-negotiable steps for mitigating EMF exposure (which is "nuking and microwaving your brain"), the top 3 lowest-lift, highest-impact swaps (air, water, and cleaning products), and the number one product all women should stop using for their vaginal health. Show Notes: * ITW IG [https://www.instagram.com/intothe_woo] * Ariana IG [https://www.instagram.com/ariana.cleo] * Alexandra Brook-Clark IG [https://www.instagram.com/armur_health] * Work with the Alexandra and Armur Health to remove toxic food and products from your home and provide a full spectrum of detoxification services [https://www.armur.health/] Supplements from this episode: * Lugol's iodine (for cleaning the area and getting into the body after a tick bite) https://amzn.to/4u7LGYh [https://amzn.to/4u7LGYh] * Bentonite clay (to put on the area after removing a tick) https://amzn.to/3RkwhFf [https://amzn.to/3RkwhFf] * Trace minerals (to drop into filtered water to remineralize it after reverse osmosis) https://amzn.to/4d7m3AM [https://amzn.to/4d7m3AM] * Homeopathy Ledum Palustre (to get the nervous system starting to protect against a tick bite) https://amzn.to/4fjimsZ [https://amzn.to/4fjimsZ] * TickMitt and Tick Tweezers hthttps://tickmitt.com/?rfsn=8756263.a57a4fb&utm_source=refersion&utm_medium=affiliate&utm_campaign=8756263.a57a4fbtps://tickmitt.com/?rfsn=8756263.a57a4fb&utm_source=refersion&utm_medium=affiliate&utm_campaign=8756263.a57a4fb [http://tickmitt.com/?rfsn=8756263.a57a4fb&utm_source=refersion&utm_medium=affiliate&utm_campaign=8756263.a57a4fbtps://tickmitt.com/?rfsn=8756263.a57a4fb&utm_source=refersion&utm_medium=affiliate&utm_campaign=8756263.a57a4fb] * Tik & insect repellent code ARMUR for 15% off https://www.3momsorganics.com/ [https://www.3momsorganics.com/] * EMF Protection code ARMUR10 for 10% off https://bodywell.com/products/bodywell-chip-1 [https://bodywell.com/products/bodywell-chip-1] * Revintin toothpaste https://amzn.to/42sgnv5 [https://amzn.to/42sgnv5] * Tensui water filtration system https://go.shopmy.us/p-57998015 [https://go.shopmy.us/p-57998015] Produced by Peoples Media [https://www.peoplesmedianetwork.com/]

Adrenal Burnout and the Energetic Blocks to Getting Pregnant with Acupuncturist Lida Ahmady

Lida Ahmady—acupuncture master, practitioner of Chinese medicine for over 20 years, and the New York wellness circle's unofficial "healer of healers". If you've heard the whispers, you know Lida is the ultimate "fertility magic," famous for guiding women through the spiritual journey of getting pregnant when conventional medicine has fallen short. In this deep dive, she opens up about her personal journey into the Woo, which was kickstarted by heartbreak, and shares how her Afghan roots steeped in tribal, mystical, and ancient cultures gave her wisdom that complements her modern Chinese medicine practice DeQi Health. Show Notes: * ITW IG [https://www.instagram.com/intothe_woo] * Ariana IG [https://www.instagram.com/ariana.cleo] * Lida Ahmady IG [https://www.instagram.com/deqi.health] * Work with the Lida across fertility, chinese herbalism, and acupuncture [http://www.bestnycacupuncturist.com/] Lida's top 3 supplements: 1. Lypo-spheric vitamin C: https://go.shopmy.us/p-57264021 [https://go.shopmy.us/p-57264021] 2. Vitamin D + K2: https://go.shopmy.us/p-57264235 [https://go.shopmy.us/p-57264235] 3. Magnesium: https://go.shopmy.us/p-57264359 Produced by Peoples Media [https://www.peoplesmedianetwork.com/]

Cult Trauma, IVF Journey, & Somatic Healing with Coach Antoinette Beauchamp

In this raw and deeply personal episode of Into The Woo, host Ariana sits down with coach Antoinette Beauchamp to discuss her extraordinary journey from a childhood steeped in a strict evangelical cult to becoming a powerful Manifestor and healer. Antoinette shares the trauma of leaving the cult and her four-year, three-round IVF journey. The conversation dives into her intensive healing year, utilizing Chinese medicine and Somatic Therapy to process trauma, and how her father's Stage 4 cancer diagnosis catalyzed her shift from a chaotic fashion career to coaching. Show Notes: * ITW IG [https://www.instagram.com/intothe_woo] * Ariana IG [https://www.instagram.com/ariana.cleo] * Antionette Beauchamp IG [https://www.instagram.com/abcoached/] * Work with the Antionette across leadership and coaching work [https://www.abcoached.com] * Get a free Omega 3,6,9 with the purchase of our favorite prenatal vitamins [https://www.wenatal.com/ariana] Produced by Peoples Media [https://www.peoplesmedianetwork.com/]