Intrepid Storytelling
How do you keep a devastating secret while running a business and raising a child completely on your own? Kate French’s life looked perfectly fine from the outside. As a single mother and business owner, she appeared to have it all together. But behind closed doors, she was fighting a deeply lonely and silent battle, unable to look at herself in the mirror without breaking down. Carrying the heavy weight of a secret struggle and a childhood completely void of memories, she reached a breaking point where she finally decided her life was worth more. In this raw and honest episode, Kate shares her intense journey from maintaining a high-functioning facade to seeking help and eventually releasing a massive burden of shame and guilt. Discover how she learned to bypass the mind, unlearn childhood programming, and completely transform her reality through the powerful practice of somatic breathwork. Chapters: 00:00 Journey of Healing and Transformation 11:59 Confronting Addiction and Recovery 19:31 Discovering Breathwork as a Healing Tool 31:30 Empowerment Through Self-Discovery and Intuition FOLLOW KATE: Website: https://www.strongersoul.com/ [https://www.strongersoul.com/] Instagram: https://www.instagram.com/strongersoulpnw/ [https://www.instagram.com/strongersoulpnw/] Facebook: https://www.facebook.com/kate.lowry.12 [https://www.facebook.com/kate.lowry.12] Your support helps us keep telling meaningful stories. Donate here: https://buymeacoffee.com/intrepidstorytelling [https://buymeacoffee.com/intrepidstorytelling] 🎧 Watch and listen on your favorite podcast app: YouTube | Facebook | PodBean | Spotify | Apple Podcasts | iHeartRadio | Amazon Music Your story matters. If you’d like to share it with us, email IntrepidStorytelling@gmail.com [IntrepidStorytelling@gmail.com] #IntrepidStorytelling #KateFrench #SomaticBreathwork #HealingJourney #Resilience #PodcastYouTube #FacebookWatch #StorytellingPodcast
45 episodios
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