The Growing Pains of Setting Boundaries: Navigating Change and Guilt

Saying No to What Doesn’t Serve You: The Honest Truths About What Happens Next

In this episode of "It's a NO for Me," Jordan takes a deep dive into the transformative power of saying no to what no longer serves you—and the unexpected realities that follow. Setting boundaries and letting go of people, habits, or commitments that drain you can open the door to new possibilities, but it’s not always easy.Jordan shares the real-life challenges you might face when you start prioritizing yourself, including feelings of guilt, pushback from others, and the discomfort of steppi...

The Growing Pains of Setting Boundaries: Navigating Change and Guilt

In this episode of "It's a NO for Me," Jordan dives into the emotional challenges of setting boundaries, especially when old relationships and expectations clash with your new priorities. We explore the growing pains that come with prioritizing yourself, the guilt of saying no to friends or not reaching out as much, and the discomfort of redefining your connections.Tune in as Jordan shares personal stories and practical tips on how to navigate these tricky situations, handle the guilt, and co...

Words Are Power: Affirmations for Ex People-Pleasers

In this episode of "It's a NO for Me," Jordan shares powerful affirmations designed to help former people-pleasers embrace self-love, self-acceptance, and empowerment. These affirmations serve as daily reminders that you are enough, that your needs and desires are valid, and that living authentically is the greatest gift you can give yourself.Whether you’re seeking to release the need for external validation, set stronger boundaries, or simply cultivate a deeper sense of self-worth, these aff...

Boundaries vs Edges: How to Tell the Difference

In this empowering episode of "It's a NO for Me," Jordan explores the nuanced differences between boundaries and edges. Learn how to identify and distinguish between these two crucial aspects of personal empowerment. Jordan breaks down what boundaries and edges are, shares practical examples, and offers guidance on how to navigate them effectively in various areas of your life. Tune in to gain clarity on how to maintain your boundaries while understanding and respecting your edges, leading to...

It's A Vibe: Cleansing Your Energy and Setting Energetic Boundaries

In this episode of "It's a NO for Me," Jordan dives into the world of energetic boundaries and the importance of cleansing your energy. Discover how to protect your vibe from negative influences. Jordan shares powerful techniques for energy cleansing, practical tips for setting energetic boundaries, and her personal "prayer" to inspire your journey. Tune in to learn how to protect your vibe on an energetic level.Stay Connected: Follow us on @jordanjperry Leave a review and share your though...