02 This Too Shall Pass (Panic Attack)!

03 Humor at Work!

Date: 17 February 2022 Name of Podcast:  Its Dat Simple! Episode number and title:  03 Humor at Work! Brief summary: In this episode we talk about the importance of humor at work.Few tips and tricks as per the authors of the book Humor Seriously.  * Introduction to Humor at Work. 00:30 * Why?  01:15 * What is Levity?  02:05 * Readers Digest. 02:35 * Benefits of Laughter. 03:10 * Reference note: Humor, Seriously.  04:15 * Four Type of Funny people. 04:30 * The Gist. 06:05 * What not to do. 06:35 * Tips and tricks. 07:05 * Bad idea Brainstorming. 09:05 * Referring self as third person. 10:15 * Don’t take yourself so seriously, Jokes. 10:40 * Focus on the Humor not the Tumor. 11:50 * Closing notes.  12:35   Sources:Readers Digest: https://www.rd.com Humor, Seriously: https://www.humorseriously.com Links:Its Dat Simple!https://www.linkedin.com/company/its-dat-simple [https://www.linkedin.com/company/its-dat-simple]Its Dat Simple | Facebook [https://www.facebook.com/Its-Dat-Simple-106799475201215]Email:  Arpan.voice@gmail.com [Arpan.voice@gmail.com]https://linktr.ee/Arpan_VoiceBuy me coffee :) https://www.buymeacoffee.com/itsdatsimpleText@:  +971556654147 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit itsdatsimple.substack.com [https://itsdatsimple.substack.com?utm_medium=podcast&utm_campaign=CTA_1]

02 This Too Shall Pass (Panic Attack)!

Date: 16 January 2022 Name of Podcast:  Its Dat Simple! Episode number and title:  02 This Too Shall Pass (Panic Attack)! Brief summary:  In this episode we talk about the elephant in the room, about mental health, and about Panic attacks, the symptoms, reasons, and possible steps to take to overcome the same. Topic 1:  Introduction and definition of PA. 01:23 Topic 2: Reasons for PA.  02:45 Topic 3: Ted Lasso Intro. 04:40 Topic 4: Ted PA season 1. 06:30 Topic 5: The Mask Jim Carey . 07:25 Topic 6: Fear of crowded places: Agoraphobia.  08:45 Topic 7: Ted PA season 2. 09:00 Topic 8: The power of visualization and law of attraction. 12:20 Topic 9: My steps or process. 13:00 Topic 10: Twelve and a Half – Gary Vaynerchuk.  17:20 Topic 11: Eat the frog By Brian Tracey. 17:50  Topic 12: Never ever Give up. 18:15 Topic 13: Closing notes.  18:30 Sources: First episode of PA @Ted Lasso: Ted Lasso: Ted's First Panic Attack - YouTube [https://www.youtube.com/watch?v=Z0duv3d3M54&t=42s] Eat the Frog:  https://bit.ly/3fyZs16 [https://bit.ly/3fyZs16] Twelve and a Half:  Twelve and a Half: A Taste of the Ingredients | GaryVaynerchuk.com [https://www.garyvaynerchuk.com/twelve-and-a-half-a-taste-of-the-ingredients/] Sister BK Shivani channel:  BKShivani - YouTube [https://www.youtube.com/user/bkshivani] Fr. Jerry Orbos channel:  Fr. Jerry Orbos, SVD - YouTube [https://www.youtube.com/c/FrJerryOrbosSVD] Links: Its Dat Simple!https://www.linkedin.com/company/its-dat-simple [https://www.linkedin.com/company/its-dat-simple]Its Dat Simple | Facebook [https://www.facebook.com/Its-Dat-Simple-106799475201215]Email:  Arpan.voice@gmail.com [Arpan.voice@gmail.com]https://linktr.ee/Arpan_VoiceBuy me coffee :) https://www.buymeacoffee.com/itsdatsimpleText@:  +971556654147 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit itsdatsimple.substack.com [https://itsdatsimple.substack.com?utm_medium=podcast&utm_campaign=CTA_1]

01 The Truth Will Set You Free!

Date: 08 January 2022 Name of Podcast:  Its Dat Simple! Episode number and title:  01 The Truth Will Set You Free! Brief summary:  In the first episode of Its Dat Simple! we start with a chapter from the autobiography of Mahatma Gandhi. Very beautifully written and with a deep message. Along with few beautiful stories and quotes from day-to-day life. 1: Short story from Mahatma Gandhi autobiography. 0:112: Learning from Pujya Morari Bapu on Satya, Prem, Karuna. Truth, Love, Compassion.  05:183: The truth will set you free. If you tell the truth you don’t have to remember anything. 05:364: The honest woodcutter and the honest call centre representative 😂 stories. 06:005: The (Honest) Truth About Dishonesty by Dan Ariely.  09:056:  Go the extra mile with the extra smile. Fr. Jerry Orbos. 09:557: Closing notes. Its Dat Simple! 11:40  Sources: The Story of My Experiments with Truth. (An Autobiography or The Story of My Experiments with Truth (mkgandhi.org) [https://www.mkgandhi.org/ebks/An-Autobiography.pdf]) The (Honest) Truth About Dishonesty by Dan Ariely. (The Honest Truth about Dishonesty - Wikipedia [https://en.wikipedia.org/wiki/The_Honest_Truth_about_Dishonesty]) Links:Its Dat Simple!https://www.linkedin.com/company/its-dat-simple [https://www.linkedin.com/company/its-dat-simple]Its Dat Simple | Facebook [https://www.facebook.com/Its-Dat-Simple-106799475201215]Email:  Arpan.voice@gmail.com [Arpan.voice@gmail.com]https://linktr.ee/Arpan_VoiceBuy me coffee :) https://www.buymeacoffee.com/itsdatsimpleText@:  +971556654147 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit itsdatsimple.substack.com [https://itsdatsimple.substack.com?utm_medium=podcast&utm_campaign=CTA_1]

00 Intro to Its Dat Simple!

Welcome to the intro episode “Its Dat Simple!” podcast. This podcast is for anyone interested in a little bit of everything. In coming episodes we will discuss a lot of trending words like Impostor syndrome, FOMO, Toxic, working only for salary, corporate life, mental health and wellbeing, financial wellbeing, little bit of meditation, and a lot of positivity. The keyword for today is “Start”.  What are you waiting for? It is a dream come true for me. I used to be really worried about how will it turn out and what will people think and all that  for a very long time, until I realized that I have to do this for me. I have enjoyed every bit of making this episode and will continue to do so for the future episodes as well. Being a spiritual person, I do believe that this is my service to God. PS : If you would like the Arabic intro/outro music or the guitar background music feel free to DM me. https://www.linkedin.com/company/ [https://www.linkedin.com/company/]its-dat-simple Its Dat Simple | Facebook [https://www.facebook.com/Its-Dat-Simple-106799475201215] Arpan_Voice (@Arpan_Voice) / Twitter [https://twitter.com/Arpan_Voice]  Arpan_Voice (@arpan_voice) • Instagram photos and videos [https://www.instagram.com/arpan_voice/] This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit itsdatsimple.substack.com [https://itsdatsimple.substack.com?utm_medium=podcast&utm_campaign=CTA_1]