Episode 14 - RLT

Episode 18 - interview w/ Sam Gibbs

Meet @samgibbsmorris , a DM helping men on their journey to cut through their "edges" and Transcnd. He has some incredible programs available on the link in his bio 🔗 if you are ready for a path of healing and transformation, this is a great place to get started! He & his sacred partner, Dre, also facilitate a beautiful plant medicine (for anyone called to it) called Bufo which will help you take things to the next level in your life. For that, you can get more information by simply sending him a message. He's got a new group program that just launched as well so there are a LOT of amazing ways to get plugged in. So many #gamechangers --- Support this podcast: https://anchor.fm/thedesignerchic/support [https://anchor.fm/thedesignerchic/support]

Episode 17 - Interview w/ Abushady

Talented singer & musician, yogi, teacher of breathwork & raising consciousness to be more present. He's on a beautiful path and enlightening the world around with his gifts & knowledge. Tap in. Check out his IG page @abushady for the links to his course and music. He's got new things coming too so tune in. --- Support this podcast: https://anchor.fm/thedesignerchic/support [https://anchor.fm/thedesignerchic/support]

Episode 16- Interview with Mark English

Mark is deeply rooted in the Qigong practices and applies it to all areas of life. He sheds light on many great topics and teaches how to begin your Spiritual Cultivation journey. He offers an amazing program in the link on his Instagram bio @eso_the_god --- Support this podcast: https://anchor.fm/thedesignerchic/support [https://anchor.fm/thedesignerchic/support]

Episode 15 - Infrared Sauna Blanket

I discuss Why this sauna blanket is a better alternative than a traditional sauna, how much it costs, the best brands and all the benefits why you should be using one. There are also some additional things you'll want to take into consideration when using an infrared machine. So let's dive in >>

Episode 14 - RLT

What is Red Light Therapy? Is it the same as Infrared? How does it benefit you? Learn all you need to know about RLT and how it will totally change the game of your health!