It’s Sommer Time
On this episode of Sommer Time, host Sommer Hill sits down with Dr. Jay Barnett for a powerful conversation about mental health, masculinity, relationships, and healing. Dr. Jay shares insight into why many men struggle to express their emotions, how childhood experiences shape adult relationships, and why understanding emotional intelligence is critical for both men and women. The two also dive into topics like modern dating, generational differences in communication, the importance of mentorship, and what it truly means for men to feel seen and valued. From discussions about therapy and trauma to purpose, faith, and personal growth, this episode is filled with honest perspectives and meaningful takeaways. If you’re interested in mental health, relationships, and personal development, this is a conversation you don’t want to miss. Topics Discussed * Why men struggle with emotional expression * Mental health in the Black community * Dating and generational differences * Masculinity and vulnerability * Healing from childhood trauma * Building purpose and identity
75 episodios
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