Why We Overthink Everything And How to Calm the Spiral

Why We Overthink Everything And How to Calm the Spiral

Hello Angels,In today's video is an episode all about why we overthink and how to calm the spiral. I have been going through it with anxiety, overthinking, etc. I had to regain my grip on reality so I'm going to tell you how I did that!!! Thank you all so much for watching and don't forget to subscribe.IsabellaSubmit your story, question, etc to The 'I've Got You' Hotline at (818)-253-9012 or submit anonymously through this form to be potentially featured in the "What Would Isabella Do?" Segment of the podcast: https://forms.gle/MRo6U4ZHSc8w7ieT8LINKS ↓Shop my LTK* https://www.shopltk.com/explore/isabellalanterAmazon Storefront:* https://www.amazon.com/shop/isabellalanterInsta:* https://www.instagram.com/isabellalanter/TikTok: * https://www.tiktok.com/@isabellalanter?_t=8kT0RLqi2Cx&_r=1I’ve Got You Podcast: Spotify: https://open.spotify.com/show/7qOYJbjiwXVjcogtdygvFj?si=c3716e6093e74e5dAmazon music: https://music.amazon.com/podcasts/cd8fafbb-b023-4c57-a33a-a49b2acffa4a/i've-got-youApple Music: https://podcasts.apple.com/us/podcast/ive-got-you/id1645985776Business Inquiries: * Email for collaborations: * isabella@harpers.us* Personal Email: * isabellamichellelanter@gmail.comCamera Details: * Sony zv-e10Age: 25SUB COUNT: Thank you so so much for your love and support! See you next video!

Why a breakup can be the thing you NEEDED! A GRWM pep talk

Hello Angels,In today's video is all about Why a breakup can be the thing you NEEDED! I love a good get ready with me and pep talk. So let's talk about how we can change the persepctive on a breakup to a positive one! Thank you all so much for watching and don't forget to subscribe.IsabellaLINKS ↓My Haircare: https://liketk.it/5Hp9rMy Makeup: https://liketk.it/5Hp9gThe top I'm wearing: https://rstyle.me/+4C5Z-a_ldO18rFUdSkSajwShop my LTK* https://www.shopltk.com/explore/isabellalanterAmazon Storefront:* https://www.amazon.com/shop/isabellalanterInsta:* https://www.instagram.com/isabellalanter/TikTok: * https://www.tiktok.com/@isabellalanter?_t=8kT0RLqi2Cx&_r=1I’ve Got You Podcast: Spotify: https://open.spotify.com/show/7qOYJbjiwXVjcogtdygvFj?si=c3716e6093e74e5dAmazon music: https://music.amazon.com/podcasts/cd8fafbb-b023-4c57-a33a-a49b2acffa4a/i've-got-youApple Music: https://podcasts.apple.com/us/podcast/ive-got-you/id1645985776Business Inquiries: * Email for collaborations: * isabella@harpers.us* Personal Email: * isabellamichellelanter@gmail.comCamera Details: * Sony zv-e10Age: 25SUB COUNT: 15,7000Thank you so so much for your love and support! See you next video!

I'm in my "almost" era: Pack with Me for L.A.

Hello Angels,In today's video is a podcast episode yapping about my "almost" era. Pakcing for LA and booking a last minute trip has inspired a new series on this podcast that combines vlogging/podcast episodes.! Thank you all so much for watching and don't forget to subscribe.IsabellaPacking Cubes: https://amzn.to/4tIrBXQMy Quarter Life Crisis: https://youtu.be/RnRR9u_wy1ILINKS ↓Shop my LTK* https://www.shopltk.com/explore/isabellalanterAmazon Storefront:* https://www.amazon.com/shop/isabellalanterInsta:* https://www.instagram.com/isabellalanter/TikTok: * https://www.tiktok.com/@isabellalanter?_t=8kT0RLqi2Cx&_r=1I’ve Got You Podcast: Spotify: https://open.spotify.com/show/7qOYJbjiwXVjcogtdygvFj?si=c3716e6093e74e5dAmazon music: https://music.amazon.com/podcasts/cd8fafbb-b023-4c57-a33a-a49b2acffa4a/i've-got-youApple Music: https://podcasts.apple.com/us/podcast/ive-got-you/id1645985776Business Inquiries: * Email for collaborations: * isabella@harpers.us* Personal Email: * isabellamichellelanter@gmail.comCamera Details: * Sony zv-e10Age: 25SUB COUNT: 15.7kThank you so so much for your love and support! See you next video!

the lessons that actually changed how i live my life! 10 lessons at 26

Hello Angels,In today's video is all about the lessons that actually changed how i live my life! 10 lessons at 26! Thank you all so much for watching and don't forget to subscribe.Isabella00:00 Intro00:50 Just Try06:17 Ruin the friendship08:28 Every no will lead to better 09:59 Don’t wait to use the good stuff on a rainy day10:57 Not everyone is like you12:25 Working out and feeding yourself does make you feel better13:32 Your insecurities or weaknesses are strength17:22 A bad relationship will make you ugly and fail20:36 It’s ok to change your mind with new information (you’re not a hypocrite)22:52 It’s a bad moment not a bad life Submit your story, question, etc to The 'I've Got You' Hotline at (818)-253-9012 or submit anonymously through this form to be potentially featured in the "What Would Isabella Do?" Segment of the podcast: https://forms.gle/MRo6U4ZHSc8w7ieT8LINKS ↓Shop my LTK* https://www.shopltk.com/explore/isabellalanterAmazon Storefront:* https://www.amazon.com/shop/isabellalanterInsta:* https://www.instagram.com/isabellalanter/TikTok: * https://www.tiktok.com/@isabellalanter?_t=8kT0RLqi2Cx&_r=1I’ve Got You Podcast: Spotify: https://open.spotify.com/show/7qOYJbjiwXVjcogtdygvFj?si=c3716e6093e74e5dAmazon music: https://music.amazon.com/podcasts/cd8fafbb-b023-4c57-a33a-a49b2acffa4a/i've-got-youApple Music: https://podcasts.apple.com/us/podcast/ive-got-you/id1645985776Business Inquiries: * Email for collaborations: * isabella@harpers.us* Personal Email: * isabellamichellelanter@gmail.comCamera Details: * Sony zv-e10Age: 25SUB COUNT: Thank you so so much for your love and support! See you next video!

"Everyone's the SAME?": Pilates, Matcha, & being unique

Hello Angels,In today's video is all about how "Everyone's the SAME?": Pilates, Matcha, & being unique! Thank you all so much for watching and don't forget to subscribe.IsabellaLINKS ↓Shop my LTK* https://www.shopltk.com/explore/isabellalanterAmazon Storefront:* https://www.amazon.com/shop/isabellalanterInsta:* https://www.instagram.com/isabellalanter/TikTok: * https://www.tiktok.com/@isabellalanter?_t=8kT0RLqi2Cx&_r=1I’ve Got You Podcast: Spotify: https://open.spotify.com/show/7qOYJbjiwXVjcogtdygvFj?si=c3716e6093e74e5dAmazon music: https://music.amazon.com/podcasts/cd8fafbb-b023-4c57-a33a-a49b2acffa4a/i've-got-youApple Music: https://podcasts.apple.com/us/podcast/ive-got-you/id1645985776Business Inquiries: * Email for collaborations: * isabella@harpers.us* Personal Email: * isabellamichellelanter@gmail.comCamera Details: * Sony zv-e10Age: 25SUB COUNT: 15.6kThank you so so much for your love and support! See you next video!