motivation, control, and routine | ep1

motivation, control, and routine | ep1

Hello and welcome to my first episode! I might sound a bit awkward since it's my first episode, but hopefully I get used to it haha. Today I talked about how a good routine and self-discipline will keep you going without motivation:) Hope you enjoy and have a great rest of the week♡ モチベーションはどうやってキープするのか....そもそもキープするよりも良い習慣と自制を通して作り上げていくものかも？  　　　   Mentioned Youtube Video: How to Stay Motivated [https://www.youtube.com/watch?v=8ZhoeSaPF-k]  ep1の文字起こし: tap for transcript [http://mizukih.com/japanglishmindspodcast-ep1/]  ig: @japanglishminds [https://www.instagram.com/japanglishminds/] by @immizukih [https://www.instagram.com/immizukih/]