Jenny's safe space
What does it truly mean to be a man in today’s world? In this powerful and deeply honest episode, we sit down with men’s embodiment coach, group facilitator, and evolutionary guide Jason Lange to explore why so many men feel disconnected, isolated, and uncertain about their role in modern life — and how men’s work can become a path back to purpose, clarity, and authentic connection. Jason shares his own journey through loneliness, emotional discomfort, and struggles with intimacy, and how decades of inner work, embodiment practices, and men’s groups transformed the quality of his relationships and sense of self. Together, we unpack modern masculinity, emotional resilience, vulnerability, relationships, purpose, and why the old “lone wolf” model of manhood is failing so many men today. We also discuss the impact of community, healthy masculine leadership, intimacy, nervous system awareness, and what men truly need in order to thrive emotionally, spiritually, and relationally. This episode is not about performance or outdated stereotypes — it’s about becoming grounded, emotionally present, and fully alive as a man in a rapidly changing world.
106 episodios
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