Joining the Dots
Peak Output. Rock Bottom Energy. Burnout, stress & the high-performer trap. š„ A must-listen episode with Javed Bobat, mental health first aider and fellow Finance recruitment expert, diving into the unseen toll of high-functioning burnout - especially in fast-paced industries like finance and consulting. We discuss: ā ļø Why burnout often hides in plain sight ā especially in high achievers. š¼ How glorified overworking is damaging long-term performance. š§ The psychological impact of chronic stress and coping mode. ā± Micro-moments that protect your mental health (even on the busiest days). š£ The silent risks of ājust getting on with itā ā and why it's costing businesses more than they think. š How to spot early warning signs of burnout in yourself and your team. š Practical steps leaders can take to create healthier, more sustainable work cultures. If you're a finance leader, high-performer, or founder whoās running at 100% on 10% battery - this episode is for you. Letās stop calling it resilience when itās really survival mode. Hit subscribe and tune in. š§āØ
17 episodios
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