You Don't Owe Anybody Your Time - Boundary Setting

We're Alive and We Survived Hyrox!

Were back baby!! We start of the episode by giving a recap on all the things that have kept us so busy over the last few weeks which resulted in are extended break. Then we do a deep dive recap on our Hyrox from all the abs on the day to the near vomitting experience mid burpees. If you enjoyed today's episode be sure to follow us on @justcanthackitpod on instagram and TikTok, where you can write in any life hacks, fun facts and your toxic tales. A reminder to keep sending in those toxic tales! Hit the subscribe button, leave us a 5 start review and share the podcast with your friend! If you are a running girly and want to come join the casual cardio run club (which we would love if you did) you can find out some more information by either following the instagram @casualcardiorunclub or join the ⁠⁠⁠⁠⁠⁠⁠Casual Cardio Facebook Group. [https://www.facebook.com/groups/1082871466107077/]

You Don't Owe Anybody Your Time - Boundary Setting

In today's episode, we are doing a further dive into the reasons why we all struggle to set boundaries, and some tips and tricks to overcome this. We start the episode with some crazy life updates... and then we dive in on why we all struggle to set boundaries with work, relationships, family and friends. We discuss the areas that we particularly struggle in, before sharing some hopefully helpful tips in how we manage to overcome these. If you enjoyed today's episode be sure to follow us on @justcanthackitpod on instagram and TikTok, where you can write in any life hacks, fun facts and your toxic tales. A reminder to keep sending in those toxic tales! Hit the subscribe button, leave us a 5 start review and share the podcast with your friend! If you are a running girly and want to come join the casual cardio run club (which we would love if you did) you can find out some more information by either following the instagram @casualcardiorunclub or join the ⁠⁠⁠⁠⁠⁠Casual Cardio Facebook Group. [https://www.facebook.com/groups/1082871466107077/] Be sure to check out our massive HYROX training session in Kelly's latest youtube video here [https://www.youtube.com/watch?v=1rDpiMrhgMI&t=1647s&ab_channel=TheEndoAthlete].

It's Okay to Change Careers!

In today's episode, we are unpacking something VERY relevant to us and that is changing careers. It is so common to change careers nowadays.. but somehow we don't often hear about it? So we unpack our experiences on today's episode. If you enjoyed today's episode be sure to follow us on @justcanthackitpod on instagram and TikTok, where you can write in any life hacks, fun facts and your toxic tales. Hit the subscribe button, leave us a 5 start review and share the podcast with your friend! If you are a running girly and want to come join the casual cardio run club (which we would love if you did) you can find out some more information by either following the instagram @casualcardiorunclub or join the ⁠⁠⁠⁠⁠Casual Cardio Facebook Group. [https://www.facebook.com/groups/1082871466107077/]

FYI Having Boundaries Does Not Make You Lazy

In today's episode we are unpacking how younger people and our generation are often deemed as being "lazy". Not surprisingly... we have some strong feelings. We dive into how prioritising your health and having a work life balance DOES NOT equal laziness. We also consider some of the challenges that our generation is facing in todays day and age (that is considerably different to some of the older generations) including HECs debts and housing prices. Ultimately... despite the fact we do not wish to work 80 hours a week and we haven't bought a house yet DOES NOT MAKE US LAZY. If you enjoyed today's episode be sure to follow us on @justcanthackitpod on instagram and TikTok, where you can write in any life hacks, fun facts and your toxic tales. Hit the subscribe button, leave us a 5 start review and share the podcast with your friend! If you are a running girly and want to come join the casual cardio run club (which we would love if you did) you can find out some more information by either following the instagram @casualcardiorunclub or join the ⁠⁠⁠⁠⁠Casual Cardio Facebook Group. [https://www.facebook.com/groups/1082871466107077/]

DO ALIENS EXIST?! Hacking Astronomy with Astrophysicist Dr. Kirsten Banks

On today's Just Cant Hack It, we are joined by Astrophysicist and Science Communicator Dr. Kirsten Banks.  With over 400,000 TikTok followers, Kirsten has a real knack for making science and astronomy not only easy to understand but also super interesting. We dive into so much with Kirsten today including content creation Aboriginal astronomy, and also some of our burning questions around whether Pluto is a planet, getting to the moon and whether aliens are real... This is an episode for everyone whether or not you are interested in science, as we guarantee you will not only learn something but will actually find it interesting. If you want to know more, make sure you follow Kirsten on all your socials @astrokirsten. Also, if you enjoyed today's episode be sure to follow us on @justcanthackitpod on instagram and TikTok, where you can write in any life hacks, fun facts and your toxic tales. Hit the subscribe button, leave us a 5 start review and share the podcast with your friend! If you are a running girly and want to come join the casual cardio run club (which we would love if you did) you can find out some more information by either following the instagram @casualcardiorunclub or join the ⁠⁠⁠⁠Casual Cardio Facebook Group. [https://www.facebook.com/groups/1082871466107077/]