Kahunas Coaching Corner

Muscle Building VS Longevity Part 2

43 min · 16 de may de 2023
Portada del episodio Muscle Building VS Longevity Part 2

Descripción

When I was younger, my primary objective was to build as much muscle as possible, even if it meant disregarding my health. However, now that I'm in my late 30s, my priorities have shifted, and I am more concerned about living a long and healthy life. As I researched the physiology and pathways involved in longevity, I discovered how these two objectives can conflict with each other. So I decided to embark on a mission to determine if it is possible to build muscle without shortening one's lifespan. In this podcast, Dr. Dean St. Mart, an expert in drug design and pharmacology with a Ph.D. in synthetic and organic chemistry, and I dive deep into the science of longevity. We explore different lifestyle changes, supplements, and pharmaceutical interventions that can help promote a longer lifespan without compromising muscle growth. This conversation only scratches the surface of this complex topic, and I look forward to having Dean back on the podcast to continue exploring it further. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

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22 episodios

episode Muscle Building VS Longevity Part 2 artwork

Muscle Building VS Longevity Part 2

When I was younger, my primary objective was to build as much muscle as possible, even if it meant disregarding my health. However, now that I'm in my late 30s, my priorities have shifted, and I am more concerned about living a long and healthy life. As I researched the physiology and pathways involved in longevity, I discovered how these two objectives can conflict with each other. So I decided to embark on a mission to determine if it is possible to build muscle without shortening one's lifespan. In this podcast, Dr. Dean St. Mart, an expert in drug design and pharmacology with a Ph.D. in synthetic and organic chemistry, and I dive deep into the science of longevity. We explore different lifestyle changes, supplements, and pharmaceutical interventions that can help promote a longer lifespan without compromising muscle growth. This conversation only scratches the surface of this complex topic, and I look forward to having Dean back on the podcast to continue exploring it further. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

16 de may de 202343 min
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Personal Trainer Business Success with Joe Bennett Hypertrophy Coach

Are you ready to hear the story of how Joe Bennett became the one and only HypertrophyCoach? @HypertrophyCoach Joe and I met in sunny Tampa where he created the name Hypertrophy Coach and we brainstormed our vision for the ultimate muscle building resource. 6 years and nearly $1mil in development later, Joe has one of the most successful workout apps in the app stores. In this discussion we talk about Joe's journey from gym floor to becoming the Hypertrophy Coach, starting out with how Joe's background in gym management and taking risks to get to where he is today. If you're looking to grow your own personal training or online coaching business, you won't want to miss the incredible insights and takeaways from Joe's experience. So let's dive in and get ready to be inspired! ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

2 de may de 20231 h 22 min
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We Ask a Business Mentor How to Grow Your Online Coaching Business

If you're a fitness coach or personal trainer looking to grow your business in the fitness industry, look no further! Josh, is a renowned fitness business coach and mentor. With over a decade of experience in the fitness industry, Josh has built an impressive track record of success, from managing his own personal training studio to helping other trainers build their online coaching business. Josh's success didn't come easy, his early struggles with sales and marketing were a major weakness he had to overcome. Through a combination of mentorship and education, he gained the skills and knowledge necessary to become a top business coach in the industry. Today, Josh works with aspiring coaches and personal trainers to help them grow their businesses. In this podcast he offers actionable takeaways and practical advice to help his clients succeed, whether they're just starting out or looking to take their business to the next level. If you're an online coach or personal trainer looking to build a successful business in the fitness industry then this is the podcast for you. With his experience and expertise as a top business coach and mentor, Josh can help you take your coaching business to the next level. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

25 de abr de 20231 h 4 min