3 In 1 Elite: Abe Al-Baba

Mixed Tape III

Mixed Tape III 🎥 —> WATCH NOW [https://www.youtube.com/watch?v=6-DU5SsLURM] Interviews Include: -Sarah Pollock: Summer House Drama? -Mariah & Daughter Genesis: A New Mom -Pierre Bloomfield: Ace No.3 {Belmont Neighborhood} Art Katie Taped Back in the 2000s: -Michael Jackson Plug from Vh1 MORE MICHAEL [https://www.youtube.com/watch?v=1CjmlZf-y-k&t=17s] -Channel 9 Commercial 2002 Debi Faubion FULL VIDEO [https://www.youtube.com/watch?v=-v4NO8rv44M&t=34s] This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit katie1987.substack.com [https://katie1987.substack.com?utm_medium=podcast&utm_campaign=CTA_1]

Mixed Tape II

Mixed Tape II Interivews Include: -Hall Monitor Of The Universe: Skin Care, Kayne? -Tiarra Norcross: Florida Memories -Hall Monitor Of The Universe: Outtakes -HeyStax: Car Accident, Music Career -Hall Monitor Of The Universe: Love? Social Media -Tiarra Norcross: Saco River, Maine -HeyStax: Spirit Guide? 🎥 —> WATCH NOW [https://www.youtube.com/watch?v=7WE8ywKQ-sE] This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit katie1987.substack.com [https://katie1987.substack.com?utm_medium=podcast&utm_campaign=CTA_1]

Summer House Mess, Plus Everything Else

The Pop Culture Continues Episode Tonight’s Guest: Charlotte’s Own Sarah Pollock 🎥 —> WATCH NOW [https://www.youtube.com/watch?v=X6XoXeR3QzA] 🎙️ KB, The Aftershow: Topic Rundown * 🍹 Summer House Drama * ⏳ 3 Years in Your 30s = 10 Years In Charlotte? * 🍸 Sarah Explains Southern Charm 2.0... * 🙄 Why Is Everything About Craig Conover? * 🎬 What Happens When the Shows End? * 🏡 Summer House, House on the Market * 📍 Charlotte, NC Check-In * 🎂 End of Your 30s * 🥤 RIP Tab. #summerhouse #southerncharm #tab This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit katie1987.substack.com [https://katie1987.substack.com?utm_medium=podcast&utm_campaign=CTA_1]

Bachelorette Drama, Housewives of Miami, America's 250th Birthday

📟 KB, The Aftershow [https://www.katieblackchannels.com] — 1999 [https://www.youtube.com/watch?v=rblt2EtFfC4] Mode Activated With Katie + College Bestie Ryan Brooks aka “The Brand Man” Tonight’s Theme: THE 90s (but make it Y2K panic + pop culture overload) —>🎥  [https://www.youtube.com/watch?v=gVaklXu4ANo&t=509s]WATCH NOW [https://www.youtube.com/watch?v=gVaklXu4ANo&t=509s] 💬 Tonight We’re Getting Into… 📞 Your Elevator Speech aka: your AIM away message meets “what do you wanna be when you grow up?” energy 🌴 Housewives of Miami but imagine it airing right after TRL with flip phones, Juicy tracksuits, and drama via your landline ✝️ The Secret Lives of Mormon Wives coded like a WB drama—think “7th Heaven” but with secrets they don’t want in the yearbook 🌹 Bachelorette Drama before Instagram… when “can I steal him for a sec?” was the ORIGINAL plot twist 🎥 Will Mormon Wives Keep Filming?! cue dramatic “To Be Continued…” in pixelated font 👑 Britney Spears the blueprint. the moment. the TRL countdown queen. say less. 🗳️ Political Climate Y2K tension, dial-up debates, and “are we entering a new world??” vibes 👻 Katie’s Ghost Story (sorry if you’ve heard it before… but also… tell it again 👀) perfect for a sleepover circle with a flashlight under your chin 🇺🇸 America’s 250th Birthday low-key futuristic… like how 1776 felt to us in 1999 🎧 Ryan’s Childhood Music burned CDs, skipping tracks, and that ONE song you played on repeat 🧠 Thoughts on Millennials we ARE the moment… but also, are we okay? 🏙️ Ryan’s Stay in Charlotte real-world meets “The Real World” energy 💍 Tips on Planning a Wedding before Pinterest—when it was family opinions, and vibes only! 💿 Closing Vibe: “Be kind, rewind… and don’t forget to log off AIM before your mom picks up the phone.” This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit katie1987.substack.com [https://katie1987.substack.com?utm_medium=podcast&utm_campaign=CTA_1]

3 In 1 Elite: Abe Al-Baba

The 5th Grade Reunion Episode📟 KB, The Aftershow — 1999 Mode Activated Tonight’s Guest: Abe Al-Baba Dial-up connected. CD player spinning. It’s late-night conversation with Y2K energy. ☎️ TV Version [https://www.youtube.com/watch?v=RDYgD9iFyaE&t=1845s] 📺 <--- Tonight we get into: 📍 Southern Hospitality Is Real 🌴 How San Diego? 🏃‍♂️ The Journey of an Athlete 🧠 The Brain 🤔 Personality Could Be Deeper Than Once Thought 📚 Abe Shares Client Stories 🔎 Common Themes From 5,000+ Clients ✨ The Hope Molecule 🍕 “Are You Eating On Emotions?” 🧠 Trauma, Holding Onto It & Where It Gets Stored 💥 Abe Shares A Personal Injury Story 🧘 Decreasing Stress 🏆 3 In 1 Elite 🎆 New Year’s Resolutions 💧 We Are 55–65% Water 💉 GLP-1? Soundtrack Vibes:🎧 Outkast • Bone Thugs • Eminem • X-Men energy Books Mentioned: 📖 The Body Keeps the Score 📖 Feelings Buried Alive Never Die 📖 Fuel Your Performance Press play, grab your Discman, and tap in.This is KB, The Aftershow. 🎙️ #1999 [https://www.youtube.com/hashtag/1999] #Charlotte [https://www.youtube.com/hashtag/charlotte] #trauma [https://www.youtube.com/hashtag/trauma] #glp1 [https://www.youtube.com/hashtag/glp1] #nostalgia [https://www.youtube.com/hashtag/nostalgia] Check Out 3 In 1 Elite [https://3in1elite.com/performance-methods/]! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit katie1987.substack.com [https://katie1987.substack.com?utm_medium=podcast&utm_campaign=CTA_1]