Keep Punching with Darcy Ellis

How One Boxing Class Changed Michael & Julie Barnett’s Lives Forever

15 min · 21 de abr de 2026
Portada del episodio How One Boxing Class Changed Michael & Julie Barnett’s Lives Forever

Descripción

Michael & Julie Barnett didn’t plan on owning a boxing gym. They just walked into their first class like everyone else, a bit nervous, not knowing what to expect. That one decision changed everything. What started as a way to get fitter turned into a whole new life, and now they’re building a community of their own and helping others do the same. In this episode, they break down the journey from day one to gym owners, the challenges, the lessons, and what it really takes. Learn more about the Hitfit community: https://www.hitfit.com/ [https://www.hitfit.com/]

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episode Lester Ellis How Boxing Saved His Life and Nearly Destroyed It artwork

Lester Ellis How Boxing Saved His Life and Nearly Destroyed It

In this episode of the Keep Punching Podcast Lester Ellis shares the story of how boxing shaped his life. From a troubled young kid searching for direction he went on to become one of Australia’s most respected fighters and a world champion. Boxing gave him purpose and discipline. It opened doors and gave him a path forward. But it also came with pressure sacrifice and hard lessons. This episode explores the highs and lows of a life in boxing. What the sport gave him. What it took from him. And the lessons learned along the way. A powerful story about resilience growth and the mindset required to keep punching no matter what life throws your way. 🥊 Learn more about the Hitfit community: https://www.hitfit.com/ [https://www.hitfit.com/]

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