Keeping Ashland Healthy

Keeping Ashland Healthy - Episode 126 – May is Mental Health Month

16 min · 12 de may de 2026
Portada del episodio Keeping Ashland Healthy - Episode 126 – May is Mental Health Month

Descripción

May is Mental Health Month—and this year, we’re focusing on a simple idea: more good days, together. But what does a “good day” really mean? It’s not always happiness or productivity. Sometimes it’s just getting through, feeling a little more connected, or a little less alone. On the Keeping Ashland Healthy podcast, we’re taking a different approach to mental health—one that’s rooted in real life, real relationships, and real community. Because better mental health doesn’t start in a system—it starts with how we live, connect, and support each other, right here in Ashland County. Questions? You can contact the Board at 419.281.3139. (Record Date: May 9, 2026)

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episode Keeping Ashland Healthy - Episode 125 – Polarization artwork

Keeping Ashland Healthy - Episode 125 – Polarization

This week on Keeping Ashland Healthy, I’m sharing a talk on polarization—and how we move beyond division in our homes, workplaces, and communities. We’ll explore how conflict happens within us, between us, and across systems—and how clarity, respect, faith, hope, and love can turn disagreement into growth. Join me for a practical and hopeful conversation on building trust in divided times. If you’re tired of the noise and looking for a better way forward, this episode is for you. Watch the Loudonville talk at www.redbirdresilient.org. [https://nam04.safelinks.protection.outlook.com/?url=http%3A%2F%2Fwww.redbirdresilient.org%2F&data=05%7C02%7CAaronHines%40iheartmedia.com%7C21d14f01eb164e9b5ae308dea6ea8a64%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C639131723455242616%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=VjMKmQMXCtl0SBl4ocZl3ntxY92Mwe2%2F9fYstPzjAn4%3D&reserved=0] Questions? You can contact the Board at 419.281.3139. (Record Date: April 29, 2026)

5 de may de 202644 min