Keeping It Off
After a lifetime of battling weight, Greg (“Life After Losing”) walks us through choosing gastric bypass in 2017, losing ~200 lbs, and what it really takes to maintain 8 years later. We dig into body dysmorphia, why surgery is a tool (not a cheat), how he uses the scale as “just data,” and his loose-skin surgery tips—plus the mindset shifts that let him finally live the life he wanted. Greg on YouTube: youtube.com/@LifeAfterLosing [youtube.com/@LifeAfterLosing] Greg on Instagram: instagram.com/life_after_losing_ [instagram.com/life_after_losing_] Check out Joel Gets Swole on Youtube: / @joelgetsswole [https://www.youtube.com/channel/UC8gFHK1XXxdBja5FvtiR09A]Be a guest on "Keeping It Off" https://forms.gle/ZNrkSRWNchgQr3gR6 [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbGxXOWh4T3ZPbnB3LUVwQ3REUHVhTk0zcktEUXxBQ3Jtc0trZWJheV9JR2FmWTNabFVGeHZRR0dnMG9MdHR6RkMzaDJIcGdoUVdsd2xTbWw0bmRaRWIzMjNFUUFjTVQ5YVVSOE9LeWhOaE9EUHY4RFZZa2wtN2QxaGpwSG4zNEpseWRPQ3FKSHpLWVkyWjhNWHJ3RQ&q=https%3A%2F%2Fforms.gle%2FZNrkSRWNchgQr3gR6%E2%81%A0%E2%81%A0&v=17oefb7mNf0]
7 episodios
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