Episode 50 - How to Finally Lose The Weight in 2026 | Part 2

Episode 50 - How to Finally Lose The Weight in 2026 | Part 2

In this episode, we talk about the mindset that is needed to achieve your weight loss goals. Part 1 was about the physical habits. Part 2 is about the mental habits you have to work on to ensure that you set yourself up for success and are able to show up for yourself every single day.

Episode 49 - How To Finally Lose The Weight in 2026 | Part 1

Losing weight is simple, so let's stop overcomplicating it. In this episode, I tell you exactly what you need to lose weight. And guess what... exercise is not even on that list!! Of course exercise is important but you could lose weight without stepping foot in the gym. However, if you neglect those habits mentioned, you will not see progress, so make sure you have those nailed down before adding trendy things like pilates!

Episode 48 - 26 Non-Negotiables for 2026: The Rules I’m Living By This Year

I had a major glow up a couple of years ago and it was one of the best decisions I had made. I was consistently showing up for myself and it showed. 2026 is the year for keshi 3.0, but this time, I'm taking you on the journey with me!

Episode 47 - This is Your Last Chance To Lock In Before 2026

In today' solo episode, we talk about what "locking in" means and whether it is just a trend or something worth looking into. I also teach you how to make the most of the rest of this year so that you start 2026 with a bang!

Episode 46 - Changing the Way Couples Plan Weddings with B. Remembered CEO Daniel Krikorian

Planning a wedding can feel overwhelming — but what if there was one hub for everything you need? In this episode, I sit down with Daniel, CEO of B. Remembered, to discuss how his platform is transforming the way couples connect with vendors to plan their big day stress-free. Whether you’re an engaged couple, a vendor or entrepreneur seeking to learn from Daniel, this conversation sheds light on the future of the wedding industry and provides a ton of information.About Our Guest:Daniel Krikorian, CEO of B. Remembered. Daniel has a bachelor’s degree in Business Administration from the University of Massachusetts Lowell and further studies in psychology, marketing, and economics. He started his career producing promotional digital media and went on to establish B. Remembered in 2017. Based in Massachusetts, B. Remembered specializes in wedding planning, photography, entertainment, makeup, and film. So pretty much a one stop shop for all your wedding needs. But that’s not everything. In 2020, Daniel decided to launch a second business - the B.Remembered Academy offering classes to the next generation of wedding professionals. Daniel, I am so excited to have you on the podcast today! B. Remembered Website: https://www.bremembered.io/