We're Going on Vacation!

A Kinda Krunchy Update

Jensen & Rachel share a little update on Kinda Krunchy today! Visit Our Website - kindakrunchypodcast.com [https://www.kindakrunchypodcast.com/] Follow Us On Instagram: @kindakrunchypodcast [https://www.instagram.com/kindakrunchypodcast/?hl=en] Disclaimer On Medical Advice: Although we talk about all things health and wellness here, please remember that this is not medical advice and no material on this podcast is intended to be a substitute for professional medical advice, diagnosis, or treatment.

We're Going on Vacation!

Jensen & Rachel share a life update today about vacation & taking a little break! Visit Our Website - kindakrunchypodcast.com [https://www.kindakrunchypodcast.com/] Follow Us On Instagram: @kindakrunchypodcast [https://www.instagram.com/kindakrunchypodcast/?hl=en] Disclaimer On Medical Advice: Although we talk about all things health and wellness here, please remember that this is not medical advice and no material on this podcast is intended to be a substitute for professional medical advice, diagnosis, or treatment.

Thyroid Health & Natural Options

Today the girls address one of their most requested episode topics - thyroid health! Jensen & Rachel give a brief overview of different thyroid issues, causes, symptoms, and some natural options for helping to heal or support your thyroid. Visit Our Website - kindakrunchypodcast.com [https://www.kindakrunchypodcast.com/] Follow Us On Instagram: @kindakrunchypodcast [https://www.instagram.com/kindakrunchypodcast/?hl=en] Resources We Mention: * Dr Christianson [https://www.drchristianson.com/] * Wellness Mama [https://wellnessmama.com/health/boost-thyroid-function/] * Dr Amie Hornaman [https://dramiehornaman.com/?gad_source=1&gclid=Cj0KCQjwlZixBhCoARIsAIC745CiZf6db457mtGL1x4apOdH1tH6iF9p3cig4fnzrqNEceKnwjgpgY0aAtSeEALw_wcB] * Dr Andrea Poy [https://wholehealthnwc.com/] Disclaimer On Medical Advice: Although we talk about all things health and wellness here, please remember that this is not medical advice and no material on this podcast is intended to be a substitute for professional medical advice, diagnosis, or treatment.

Health Tips For The Workplace

Today Jensen takes to the podcast solo to talk about her tips for health in the workplace She also shares some of her most recent life updates and updates on her fertility journey. Visit Our Website - kindakrunchypodcast.com [https://www.kindakrunchypodcast.com/] Follow Us On Instagram: @kindakrunchypodcast [https://www.instagram.com/kindakrunchypodcast/?hl=en] Disclaimer On Medical Advice: Although we talk about all things health and wellness here, please remember that this is not medical advice and no material on this podcast is intended to be a substitute for professional medical advice, diagnosis, or treatment.

All Things Clean Beauty with Guest Leah Mehl

Today Rachel and Jensen welcome guest Leah Mehl to the podcast! Leah shares all about clean beauty, why it's so important to pay attention to your products, and easy swaps you can make starting today! Find Leah Here - leahmehl [https://www.instagram.com/liachia1/] Visit Our Website - kindakrunchypodcast.com [https://www.kindakrunchypodcast.com/] Follow Us On Instagram: @kindakrunchypodcast [https://www.instagram.com/kindakrunchypodcast/?hl=en] Disclaimer On Medical Advice: Although we talk about all things health and wellness here, please remember that this is not medical advice and no material on this podcast is intended to be a substitute for professional medical advice, diagnosis, or treatment.