KINVENT TALKS
Jumping isn’t just about leaving the ground… 👉 It reveals your neuromuscular power, strength, and movement quality. In this episode of Kinvent Talks, we dive into the countermovement jump (CMJ): 🧩 Break down the methodology for assessing the CMJ 📈 Explore key metrics: jump height, peak force, peak power, rate of force development, and symmetry 🔍 Understand how force plates provide objective, data-driven insights for both movement rehabilitation and athletic performance Whether you’re a clinician or coach, this episode helps you understand and improve jumping performance with real impact. Hosted on Ausha. See ausha.co/privacy-policy [https://ausha.co/privacy-policy] for more information.
6 episodios
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