Laterally.
In this Episode of Laterally, We are exploring how Rituals affect our psyche and how they can increase creativity. With the examples of Marina Abramović who lives a monastic Lifestyle in upstate New York and David Lynch who eats the same meal every day. I am also touching on my morning rituals growing up and how to nap correctly. REFERENCES Huberman Lab: Maximimizing Productivity, Physical and Mental Health with Daily Tools https://open.spotify.com/episode/72ejCLl57bquFBfEAjZEXU?si=c687b65ea6a043d5 [https://open.spotify.com/episode/72ejCLl57bquFBfEAjZEXU?si=c687b65ea6a043d5] Mel Robbins on Sleep Inertia and Morning Routine https://www.google.com/search?q=mel+robbins+morning+routine&oq=mel+robbins+morning+routine&aqs=chrome..69i57j0i512l2j0i22i30l5j0i390i650.7719j0j7&sourceid=chrome&ie=UTF-8#fpstate=ive&vld=cid:8eec60c5,vid:sHjI-ktwiy [https://www.google.com/search?q=mel+robbins+morning+routine&oq=mel+robbins+morning+routine&aqs=chrome..69i57j0i512l2j0i22i30l5j0i390i650.7719j0j7&sourceid=chrome&ie=UTF-8#fpstate=ive&vld=cid:8eec60c5,vid:sHjI-ktwiy] David lynch explaining Transcendental Meditation https://youtu.be/Em3XplqnoF4 [https://youtu.be/Em3XplqnoF4] Being Marina Abramović even when no-one’s looking https://www.nytimes.com/2022/07/08/t-magazine/marina-abramovic.html [https://www.nytimes.com/2022/07/08/t-magazine/marina-abramovic.html] This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit teleonie.substack.com [https://teleonie.substack.com?utm_medium=podcast&utm_campaign=CTA_1]
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