Meeting Your Shadow Self

Meeting Your Shadow Self

Hey hey hey, welcome back to Let’s Talk About It! After a wild two-weeks of daycare germs and family sick days, we’re diving into meeting our shadow self The deep, hidden side our ourselves that help create the person we are today.

Over Coming Self - Sabotage

In this episode I will be going over what holds us back, the dos, and the don’ts of Self - Sabotage.

Self Sabotage

In this episode of Lets Talk About IT, we explore the reality of self-sabotage and how we often hold ourselves back out of fear, comfort, and unhealed wounds. I share personal reflections on recognizing these patterns and challenge listeners to confront their excuses and start choosing growth over distraction. The journey begins with honesty, intention, and action. In the next episode, we’ll dive into how to truly overcome self-sabotage.

Introduction

Hey there, and welcome! I'm so glad you're here. My name is Cheyenne, and I’m just starting out on this journey of personal growth. Not as an expert, but as someone who’s learning in real time. I created this podcast because I wanted a space to be honest, open, and real about what it actually looks like to grow as a person the highs, the lows, and everything in between. This isn’t about having it all figured out. It’s about showing up, learning, stumbling, and getting back up again. I hope this space becomes one where we can learn, reflect, and grow together. So whether you’re just starting out or you’ve been on your own path for a while, thank you for being here. Let’s take this journey together. One step, one episode at a time.