Let's Talk About Love
Hi lovely listeners! In today's (long over-due) episode, we talk all about the temperament trait of Sensory Processing Sensitivity and what it means to be a Highly Sensitive Person (HSP, for short). In addition, we discuss the scientific evidence that exists about whether HSPs might be more vulnerable to experiencing symptoms of PTSD. If you are interested in reading more about the relationship between SPS and trauma, here is the link to my undergraduate thesis: https://drive.google.com/file/d/1Wg8M2nQPTlRm957Nwy8u-jzi5_y9QzBN/view?usp=sharing Here is the link to Elaine Aron's Highly Sensitive Person website: https://hsperson.com/ Link to the HSP Scale Test: https://hsperson.com/test/highly-sensitive-test/ Info about Highly Sensitive Children: https://hsperson.com/books/the-highly-sensitive-child/ And finally, a fantastic book relevant for this podcast is The Highly Sensitive Person In Love by Elaine Aron, PhD., which talks all about experiences and coping skills in relationships that might be unique to HSPs . She also wrote The Highly Sensitive Person: How to Thrive When the World Overwhelms You, which is also a great read. Happy listening!
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