Whole Grains for Every Culture and Global Family Farms

Thanksgiving Sides, Leftovers and Holiday Lights

Looking to make something different for your Thanksgiving celebrations? Don't miss spectacular sides, delightful crafts and good cheer. And, you'll love leftovers the second time around with these creative ideas. Then jump in the car and go to the destination Shady Brook Light Show.

Whole Grains for Every Culture and Global Family Farms

When disaster, crisis or other diruptors of our food system strike, how do farmers and communities respond? Speaking with Henk Hobbelink of Grain.org we campare wester food systems with small scale global family farms in rural communities to learn more. And find a grain for every culture, as we spek with Kelly Toups, the Oldways Director of Nutrition.

Human Genome, Genetics and Food

Could what you eat affect how long you live or your risk for cardiovascular disease, and diabetes? Don't miss answers that could change what you have for dinner with my conversations with Andrew Julius Wyrobek, Senior Staff Scientist; Medical Biophysics, Genetics, Lawrence Berkeley National Laboratory, now retired, and Pediatric and Metabolic Registered Dietitian Debora Marie Geary Hook.

Halloween Good Witch Spells and Cooking with Dead Celebrities

Halloween costumes, candy, trick or treating, parties and haunts and Halloween-themed foods, where did it all begin and what do our modern-day celebrations mean? As the darkness of Halloween surrounds us, Marnie Mills owner of Yoga in Sedona [https://yogainsedona.com] and Monsoon Nectar [https://monsoonnectar.wixsite.com/monsoonnectar] joins me to bring light to some of the darkest mysteries of Halloween. And cauldrons, bubbling brews and spells, good-witch Dannon Elderhill wrote the book, The Magic Book of Cookery, A Collection of 17th Century Spells and Recipes. And if you're looking to be the life of the zombie party, you are going to laugh your way into the kitchen when Frank DeCaro, host of his own Serius XM show and author of the Dead Celebrities Cookbook raises recipes from the dead.

Pumpkin Comfort

Crisp fall air, the cruch of leaves and th streets of West Chester. Expolre fall comforts and what you need to know to pick, choose and carve your halloween pumpkins with co-host Marnie Mills (Yoga in Sedona [https://yogainsedona.com] and Monsoon Nectar [https://monsoonnectar.wixsite.com/monsoonnectar]) Recipe idea galore! Don't miss the Fiorenza's Food for Friends West Chester Chili Cook-Off [https://westchesterchilicookoff.com] recap and 3rd place winning chili from WCHE 95.3 FM [https://953wche.com]'s team.