#242 From Trauma to Triumph. With Trina Kennedy

#242 From Trauma to Triumph. With Trina Kennedy

Trina Kennedy [https://trinaleekennedy.ca/] is an award-winning author, speaker, and Women-Centered Coach with over 30 years in human services. She helps women move from over-functioning and depletion into regulated, sustainable leadership and living—shifting from “Achiever” energy to “Creator” energy.  Trina is the author of From Trauma to Triumph and What Lies Between [https://trinaleekennedy.ca/from-trauma-to-triumph-and-what-lies-between/] and a contributing author in She Thrives: Navigating Health, Hormones & Healing. Known for blending lived experience, warmth, and practical nervous-system tools, she creates spaces where women feel seen—and leave with real steps they can use immediately. For more information & to connect with Trina: Website: trinaleekennedy.ca [http://trinaleekennedy.ca/] LinkedIn: Trina Kennedy [https://www.linkedin.com/in/trinaleekennedy/] Instagram: trinalkennedy [https://www.instagram.com/trinalkennedy/] Facebook: Trina Lee Kennedy [https://www.facebook.com/TrinaLKennedy/] Phone: 403.304.8420 Trina's Book: From Trauma to Triumph and What Lies Between [https://trinaleekennedy.ca/from-trauma-to-triumph-and-what-lies-between/] Watch this episode on our YouTube channel. [https://youtu.be/HMmnXsyNL8o] _____________________________ Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device [https://www.safetracksgps.ca/]. Get $30 off with promo code UGLOW30 _____________________________ Subscribe to our podcast so you'll be notified when new episodes drop. _____________________________ Connect with us @ lifechangesmag.com [https://www.lifechangesmag.com/] where you'll find: * magazines [https://www.lifechangesmag.com/magazines] (past & present) as downloadable PDFs * resources [https://www.lifechangesmag.com/support] * team [https://www.lifechangesmag.com/advertise] contacts, interviews, articles * blog [https://www.lifechangesmag.com/blog] You are not alone. We want to help :) _____________________________ Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service [https://www.lifechangesmag.com/terms-of-service] _____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com [https://pcm.adswizz.com] for information about our collection and use of personal data for advertising.

#241 Be the "I" in Happiness. With Tim Tamashiro

Tim Tamashiro bestselling author, keynote speaker, and former national CBC radio host who helps people reconnect with purpose, clarity, and joy. He is the author of the Amazon #1 bestseller "How To Ikigai", a book that has helped thousands discover meaningful direction in their lives. For more information & to connect with Tim: Website: TimTamashiro.ca LinkedIn: Tim Tamashiro [https://www.linkedin.com/in/timtamashiro/] Instagram: timtamashiro [https://www.instagram.com/timtamashiro/] Facebook: Tim Tamashiro [https://www.facebook.com/timtamashiro] TikTok: timtamashiro [https://www.tiktok.com/@timtamashiro] How To Ikigai TEDx Talk [http://bit.ly/TEDHTI] Tim's book: How To Ikigai [https://www.amazon.ca/dp/B07FTQLCHL/ref=cm_sw_em_r_mt_dp_U_r8opCb7HFAMWA] Sufferless Podcast [https://shows.acast.com/sufferless-with-a-part-time-monk] Ikigai: Where Purpose Lives [https://podcasts.helloaudio.fm/playlistPlayer?feedId=b573b721-a7fd-485f-91d0-55ce462f66c9&code=pWajzDgb7w&fullFeed=true] Watch this episode on our YouTube channel. [https://youtu.be/_bazd1Ebwyg] _____________________________ Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device [https://www.safetracksgps.ca/]. Get $30 off with promo code UGLOW30 _____________________________ Subscribe to our podcast so you'll be notified when new episodes drop. _____________________________ Connect with us @ lifechangesmag.com [https://www.lifechangesmag.com/] where you'll find: * magazines [https://www.lifechangesmag.com/magazines] (past & present) as downloadable PDFs * resources [https://www.lifechangesmag.com/support] * team [https://www.lifechangesmag.com/advertise] contacts, interviews, articles * blog [https://www.lifechangesmag.com/blog] You are not alone. We want to help :) _____________________________ Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service [https://www.lifechangesmag.com/terms-of-service] _____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com [https://pcm.adswizz.com] for information about our collection and use of personal data for advertising.

Shift Happens Show: Mother's Day

A show about expected & unexpected life shifts - how we can navigate them with humor & create positive shifts when life happens.  Join us for the Shift Happens Show as we discuss the celebration of all things Mom. Best, worst gifts, what Moms really want, how Mother’s Day may be not so fun to celebrate for some, plus a quick touch on moms mental health being mental health month. We were  LIVE on the "Shift Happens Show" Season 8, Episode 3.  Here's the replay with Cari Hansen of Underground Radio C. [https://www.facebook.com/UndergroundRadioC] We have fun, we invite your input, we explore shifts that happen & ones we want to create. It's a real shift show! To find all the replays & information on upcoming shows, check here [https://deenakordt.com/shifthappensshow]. Let us know if there are topics you'd like us to discuss, send us your comments & feedback. Tag us with all of your shifts #shifthappensshow Email: hello@lifechangesmag.com [hello@lifechangesmag.com] Facebook: Underground Radio C [https://www.facebook.com/UndergroundRadioC] Watch the video of this show on our YouTube channel [https://youtu.be/3tpzvx6JEjI]. _____________________________ Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device [https://www.safetracksgps.ca/]. Get $30 off with promo code UGLOW30 _____________________________ Subscribe to our podcast so you'll be notified when new episodes drop. _____________________________ Connect with us @ lifechangesmag.com [https://www.lifechangesmag.com/] where you'll find: * magazines [https://www.lifechangesmag.com/magazines] (past & present) as downloadable PDFs * resources [https://www.lifechangesmag.com/support] * team [https://www.lifechangesmag.com/advertise] contacts, interviews, articles * blog [https://www.lifechangesmag.com/blog] You are not alone. We want to help :) _____________________________ Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service [https://www.lifechangesmag.com/terms-of-service] _____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com [https://pcm.adswizz.com] for information about our collection and use of personal data for advertising.

#240 Facing Your Fears About Finance. With Holly Brady

Fearing having to face your finances? Meet someone who can guide you with care & experience, so you're confident & empowered. Holly Brady of Prospera Solutions [https://www.prosperasolutions.com/], has worked in the financial industry for over 25 years. As a CERTIFIED FINANCIAL PLANNER [https://www.credential.net/8351d20f-3e36-4327-9d5c-8ff6679fc042#gs.42sh7y] professional, she loves every facet of financial planning – from the challenges of finding tax solutions to helping couples save for their dream vacation to placing the “umbrella” of insurance over families’ heads. Uncovering their life stories and working closely with clients are the joy of her career. Holly is passionate about educating individuals on financial and insurance options so they can feel confident about the decisions they make. With extensive product knowledge and an emphasis on sound financial planning, she has built a reputation as a trusted advisor for individuals and business owners alike. Holly is also a Certified Divorce Financial Analyst™ [https://institutedfa.com/cdfa-profile/?num=22027&keyword=holly%20Brady&fromAddress=] , Chartered Financial Divorce Specialist [https://www.afds.ca/directory/?show=profile&entry=773;], a Certified Divorce Coach, and a Registered Collaborative Professional [http://divorceseparation.ca/person/name/holly-brady/] helping divorcing couples and their lawyers find ways to split marital property fair and equitably, and addressing financial issues. For more information & to connect with Holly: Website: prosperasolutions.com [https://www.prosperasolutions.com/] Email: info@prosperasolutions.com [info@prosperasolutions.com] Phone: 780-690-3556 Facebook: Prospera Solutions - Holly Brady [https://www.facebook.com/prosperasolutions] LinkedIn: Holly Brady [https://www.linkedin.com/in/hollybradycfp/] Instagram: prospera.solutions [https://www.instagram.com/prospera.solutions/?hl=en] Watch this episode on our YouTube channel [https://youtu.be/A7Av4GjUozU]. _____________________________ Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device [https://www.safetracksgps.ca/]. Get $30 off with promo code UGLOW30 _____________________________ Subscribe to our podcast so you'll be notified when new episodes drop. _____________________________ Connect with us @ lifechangesmag.com [https://www.lifechangesmag.com/] where you'll find: * magazines [https://www.lifechangesmag.com/magazines] (past & present) as downloadable PDFs * resources [https://www.lifechangesmag.com/support] * team [https://www.lifechangesmag.com/advertise] contacts, interviews, articles * blog [https://www.lifechangesmag.com/blog] You are not alone. We want to help :) _____________________________ Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service [https://www.lifechangesmag.com/terms-of-service] _____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com [https://pcm.adswizz.com] for information about our collection and use of personal data for advertising.

#239 Bouncing Back from Divorce. With Ellen Holtzman

Feeling like a deer in the headlights as you navigate divorce.. you're not alone. Meet a psychotherapist who's lived it & helps people get through it to bounce back after divorce. Ellen Holtzman is a psychologist in private practice outside of Boston, Massachusetts. She specializes in treating men and women who are going through a divorce.  She is the author of the award-winning book, Bouncing Back: How Women Lose & Find Themselves in Marriage & Divorce.  [https://a.co/d/0bfqngig] For more information & to connect with Ellen: Website: ellenholtzman.com [http://ellenholtzman.com/] Email: eholtzman00@gmail.com [eholtzman00@gmail.com] Facebook: Ellen Holtzman writer/psychotherapist [https://www.facebook.com/profile.php?id=100087660229588] Ellen's Book: "Bouncing Back: How Women Lose & Find Themselves in Marriage & Divorce" [https://a.co/d/0bfqngig] or at Bookshop.org [https://bookshop.org/shop/ingramspark] LinkedIn: Ellen Holtzman [https://www.linkedin.com/in/ellen-holtzman-81b256314/] Watch this episode on our YouTube channel. [https://youtu.be/_EUn_7S_zjg] _____________________________ Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device [https://www.safetracksgps.ca/]. Get $30 off with promo code UGLOW30 _____________________________ Subscribe to our podcast so you'll be notified when new episodes drop. _____________________________ Connect with us @ lifechangesmag.com [https://www.lifechangesmag.com/] where you'll find: * magazines [https://www.lifechangesmag.com/magazines] (past & present) as downloadable PDFs * resources [https://www.lifechangesmag.com/support] * team [https://www.lifechangesmag.com/advertise] contacts, interviews, articles * blog [https://www.lifechangesmag.com/blog] You are not alone. We want to help :) _____________________________ Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service [https://www.lifechangesmag.com/terms-of-service] _____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com [https://pcm.adswizz.com] for information about our collection and use of personal data for advertising.