It's About Your Heart

Taking Care of Women

Learn how the Women's Giving Circle of Howard County are supporting organizations in our community through philanthropy, to fuel programs that empower, educate and support the women and girls in our community.

What In The Menopause...?

In this episode we talk with OB-GYN Dr. Kimberly Turner, and Menopause Specialist Jessie Kates, to answer questions about sexual health, finding the right doctor, how to talk to our partners, and learn what to do about these chin hairs!!! Your questions are answered in today's show. If you want to get in touch with either of our experts their information is below: Dr. Kimberly Turner Ellicott City Aesthetics [https://ellicottcityaesthetics.com/] 410-696-1388 Jessie Kates Menopause Coaching Specialist Shift Yoga & Strength [https://www.shiftyogastudio.com/]

All About the Coins

Coins, Skrilla, Cabbage, Benjamins, Dough, whatever you call it, we definitely need it. How should we spend it, how much do we save, and how do we make sure there's enough for the fun. I catch up with Shaun Eddy, financial advisor, who wants us to enjoy the money we make, and wants to help us save it for the important stuff. In other words, Shaun takes us back to the budget basics.

It's About Your Heart

Happy February ya'll! I am so excited to have author Linda Penkala, as our guest on today's show! Learn how her experience can save you from making the same mistakes!

Reinvention 2023 Part II

In this episode we explore reinvention a bit further with Professional Coach and Life Coach Melissa Curtin of Melissa Curtin Coaching. We talk about how to think about reinvention and we even discuss a little bit of evolution. No, we do not discuss any Darwinian theory, however we do touch on how evolution and reinvention go together. We talk about how we often don't acknowledge how far we've come. This is another long one, so use this for your commutes to and fro, or during a few workouts. Happy 2023 family!