Life is A-Buzz

What they DON’T tell you about BURNOUT

1 h 8 min · 23 de mar de 2022
Portada del episodio What they DON’T tell you about BURNOUT

Descripción

Welcome to the very first episode of the Life is A-Buzz podcast. In this episode I break down what you need to understand about burnout and discuss the different ways to help yourself through the chaos it can create. If the podcast resonated with you, you’re more than welcome to support it. Please do not feel obligated. 💙 🍯Cashapp: $TheJuliaBee 🍯Venmo: @TheJuliaBee 🐝 Where to find Julia 🐝 🌻INSTAGRAM: http://instagram.com/thejuliabee 🌻PODCAST: https://anchor.fm/lifeisabuzz

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A Hustler's Worst Fear: REST

Welcome to the second episode of the Life is A-Buzz podcast. In this episode, I discuss the seven different rests and how resting vs. not resting can affect your daily life. We also dive into ways you can achieve rest and take care of your wellbeing.   ☀️Products Mentioned☀️  * Sacred Rest Book  [https://www.amazon.com/dp/B06Y1M2JZC/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1] * The Artist's Way [https://www.amazon.com/Artists-Way-25th-Anniversary/dp/B08WF12GRY/ref=sr_1_1?gclid=CjwKCAjwloCSBhAeEiwA3hVo_YoZzc9cdnMrkRcKs0vemP8JKrDeLg0Jl2kPZw6_1xLZh1i1TDLePhoCrngQAvD_BwE&hvadid=410003381966&hvdev=c&hvlocphy=9015734&hvnetw=g&hvqmt=e&hvrand=4043485854625122856&hvtargid=kwd-468317885&hydadcr=24659_11410797&keywords=the+artists%27+way&qid=1648437292&sr=8-1] *  Forest App    [https://www.forestapp.cc/] If the podcast resonated with you, you’re more than welcome to support it. Please do not feel obligated. 💙   🍯Cashapp: $TheJuliaBee   🍯Venmo: @TheJuliaBee   🍯Anchor Monthly Donation  [https://anchor.fm/lifeisabuzz/support] 🐝 Where to find Julia 🐝   🌻INSTAGRAM: http://instagram.com/thejuliabee   🌻PODCAST: https://anchor.fm/lifeisabuzz  *Disclaimer* All topics and discussions in these podcasts are based on my own experiences and opinions. I am not a medical professional. I cannot diagnose you or provide treatment plans for you. What I can do is show up with my authenticity and hope it somehow betters your daily life. ✨

28 de mar de 20221 h 22 min