4. Coming Home to Yourself with Vanessa McNeal

7. Minisode: Living a Full Life

Description A teeny hug from me to you in the form of some self reflection this week with a minisode!! Sprinkling these in every now and then when I’ve have some potent advice for you guys and sharing an amazing revelation I came across. Love y’all. FOLLOW ALLYSA https://www.instagram.com/allysabreanne FOLLOW THE POD https://www.instagram.com/nudenotnakedpod

6. How Social Media Made Me a Better Person with Jami Alix

WE’RE BAAAAACK!!!! I missed you guys. Starting the pod back up with some revelations I learned in the past few months living life post therapy/coaching and opening up a discussion about social media with one of my best friends Jami Alix. Enjoy! CONNECT WITH VANESSA https://www.instagram.com/thevanessamcneal FOLLOW JAMI https://www.instagram.com/jamialix FOLLOW ALLYSA https://www.instagram.com/allysabreanne FOLLOW THE POD https://www.instagram.com/nudenotnakedpod

5. Minisode: This Is Raw

Welcome to NNN’s first minisode! These shorter episodes give you a raw inside look into Allysa’s daily thoughts —— pulled straight from voice memos on her phone, these are completely untouched and unedited. She welcomes you to experience this flow state right next to her as she discovers deeper parts of herself. Enjoy FOLLOW ALLYSA https://www.instagram.com/allysabreanne FOLLOW THE POD https://www.instagram.com/nudenotnakedpod

4. Coming Home to Yourself with Vanessa McNeal

On todays episode, Allysa is joined by her coach, the lovely Vanessa McNeal. Vanessa is a mindset coach and national speaker who has become a foundation in Allysa’s life. After experiencing Vanessa’s 12-week course, Allysa has emerged as force she can only describe as grounded. They share some key tips and tools you can start applying in order to simply feel good in your everyday lives. CONNECT WITH VANESSA https://www.instagram.com/thevanessamcneal FOLLOW ALLYSA https://www.instagram.com/allysabreanne FOLLOW THE POD https://www.instagram.com/nudenotnakedpod

3. Doing our Best ft. Social Media

We are back fam!!! In todays episode, Allysa speaks on something that has been on her mind for a very long time…working in social media. We uncover the nitty gritty from her experiences in the past six years as well as hearing from her partner Jake on what it’s like to live with an influencer and how it plays on mental health. This is just the tip of the iceberg and something Allysa aims to continue to pull back the curtain on. Tune in because it’s a juicy one. CONNECT WITH VANESSA https://www.instagram.com/thevanessamcneal FOLLOW JAKE https://www.instagram.com/jakemmiosge FOLLOW ALLYSA https://www.instagram.com/allysabreanne FOLLOW THE POD https://www.instagram.com/nudenotnakedpod