Episode 9: Navigating Pregnancy and Motherhood with Internal Family Systems (IFS) Therapy

Episode 10: The Power of a Midwife - Using Midwifery Care During Pregnancy and Labor

In this enlightening conversation, Maria Clemente Morresi and Ellen Sidles explore the world of midwifery care, discussing its benefits, the importance of emotional well-being during pregnancy, and the limitations of the one-size-fits-all model in healthcare. They delve into the differences between midwives and obstetricians, the role of doulas, and the impact of the birthing environment on outcomes. Ellen shares her extensive experience and insights into how midwifery can empower women during their perinatal journey, emphasizing the need for personalized care and education about options in childbirth. Contact Ellen Sidles: * https://www.sunflowermidwivesny.com/ Contact Maria Clemente Morresi: * reimaginedmind.com Chapters 00:00 Introduction to Midwifery Care 03:02 Understanding the One-Size-Fits-All Model 06:11 The Role of Midwives in Pregnancy 09:04 The Importance of Emotional Well-Being 12:24 The Medicalization of Birth 13:50 Midwifery vs. Traditional Medical Care 18:06 The Benefits of Midwifery Care 21:00 Addressing Misconceptions about Midwives 24:04 The Spectrum of Care Options 30:07 Preparing for Birth: Education and Support 32:57 The Impact of Environment on Labor 36:09 Fear and Anxiety in Pregnancy 38:59 The Importance of Individualized Care 44:43 Potential for Future Conversations 56:36 Birth into Being Program

Episode 9: Navigating Pregnancy and Motherhood with Internal Family Systems (IFS) Therapy

Episode 9: Navigating Pregnancy and Motherhood with Internal Family Systems (IFS) Therapy In this episode of the Life Psych Podcast, Maria Clemente Morresi and Lindsay Costello explore the transformative journey of motherhood through the lens of Internal Family Systems (IFS) therapy. They discuss the importance of understanding and integrating the various parts of oneself, especially during the perinatal period. Lindsay shares her personal experiences with trauma, motherhood, and the challenges of navigating mental health while raising children. The conversation emphasizes the significance of self-compassion, intuition, and the ongoing process of healing as mothers confront their fragmented selves and strive for holistic well-being. Connect with Lindsay HERE [reimaginedmind.com/lindsay-costello] www.reimaginedmind.com [reimaginedmind.com] 00:00 Introduction to IFS and Perinatal Mental Health 06:11 Personal Journeys: Lindsay's Path to Motherhood 15:14 Fragmentation and Integration in Motherhood 21:56 The Role of Trauma in Parenting 29:27 Reframing Motherhood and Self-Care 37:43 Intuition and Calmness in Parenting 45:38 Healing Through Understanding and Compassion

Episode 8: Navigating Birth Trauma - Insights From a Pelvic Floor Physical Therapist

In this episode, Dr. Maria Muto Rodriguez and Maria Clemente Morresi discuss the significance of pelvic floor health, particularly in relation to pregnancy, birth trauma, and postpartum care. The conversation explores the holistic approach to treating pelvic floor conditions, emphasizing the interconnectedness of physical and mental health. Dr. Muto shares insights on the common experiences of birth trauma, the importance of postpartum care, and how women can advocate for their health during and after pregnancy. Contact Maria Clemente Morresi: reimaginedmind.com [reimaginedmind.com] Contact Dr. Maria Muto Rodriguez through her website: https://holisticphysiodoc.com/about/ [https://holisticphysiodoc.com/about/] Chapters 00:00Introduction to Pelvic Floor Health 14:56Understanding the Pelvic Floor's Role in Pregnancy 17:40Pain in Pregnancy is Common But Not Normal 24:00Healing Birth Trauma and the Pelvic Floor 29:59Birth Trauma: Physical and Emotional Perspectives 31:34The Importance of Prevention in Birth Trauma 32:53Laboring at Home: Reducing Interventions 34:51Accepting the Unpredictability of Birth 36:21Understanding Physical Trauma Post-Birth 41:07Perineal Pain and Healing 45:17The Need for Rest and Recovery 47:48The Role of Support in Postpartum Healing 50:12Creating Action Plans for Healing 52:27Addressing Common Postpartum Issues 54:21Rebuilding and Mindset Shifts 56:15Creating Awareness and Support Systems

Episode 7: Medical Trauma and Narcissism in Perinatal Care

In this episode of the Life Psych Podcast Baby Bump Edition, host Maria Clemente Morresi speaks with Anne Wallen from Maternity Wise Institute about the critical role of doulas in maternal health. They explore the impact of narcissistic abuse in medical settings, the importance of informed consent, and how fear can influence maternity care decisions. The conversation emphasizes the need for education, support systems, and trauma-informed care to empower women during their perinatal journeys. Resources: * Reimagined Mind Counseling & Consultation: The MAMA Method [reimaginedmind.com/the-mama-method-program] * MaternityWise Institute [https://www.maternitywise.com/] * Perinatal Resource Collaborative [jointheprc.com] Chapters: 00:00 Introduction to Doulas and Maternal Health 01:38 Understanding Narcissism in Maternal Care 05:09 The Impact of Narcissistic Relationships 10:11 Defining Narcissism and Its Effects 13:56 Manipulation and Compliance in Medical Settings 19:37 Fear and Its Role in Perinatal Experiences 24:06 Informed Consent vs. Implied Consent 30:46 The Historical Shift in Birth Practices 35:49 The Business of Birth and Its Implications 39:49 Embracing Vulnerability in Pregnancy 44:33 The Importance of Consent in Labor 49:25 Understanding Trauma-Informed Care 55:33 Navigating Narcissism in Medical Settings 01:01:41 The Power of Positive Birth Narratives 01:06:47 Finding Support Through MaternityWise, the PRC, and the MAMA Method

Episode 6: Finding or Creating Your Village

In this heartfelt episode, we explore the journey of building connections during pregnancy with Angela Doolin, a food scientist and expectant mother, alongside hosts Maria and Steph. Join us as we delve into the importance of finding your "belly buddy" and creating a supportive village during this transformative time. Angela shares her personal experiences, the emotional rollercoaster of early pregnancy, and the invaluable support of having a close friend like Maria going through the same journey. Maria and Steph contribute their insights on the significance of intentional connections, offering comfort, reducing anxiety, and enhancing the joy of expecting a new life. Together, they discuss the challenges and triumphs of pregnancy, the power of shared experiences, and the role of community in navigating this unique phase. Tune in for insights, laughter, and a celebration of the bonds that make the journey to motherhood a little less daunting. #PregnancyJourney #BellyBuddy #SupportiveVillageIf you're looking for a wellness practice to be a part of your village, check out our incredible perinatal team of therapists, nutritionists, and doulas at REIMAGINEDMIND.COM [reimaginedmind.com].