Your Body Is Not Your Masterpiece: Shannon Ricks

Truly Healing Your Nervous System with Cecilie Ott

Cecilie Ott is a LMFT and Owner of Desert Consulting and Counseling. She specializes in working with trauma, couples, and families. She has incredible insight when it comes to taking back your nervous system and healing from past trauma. She aspires to help the people she works with to truly heal from their past traumas through her work.  The Lift and Make Lighter podcast is presented by, LÉVO, a mind care company specializing in comprehensive mental health assessment, diagnosis, and treatment. Our approach includes personalized plans that may involve therapy, responsible medication management, and additional tools to help navigate a path to better mental health.

Enriching Therapy Through Client Understanding and Authenticity: Debee Gold and Haley Kapp

Tom sits down with Debee Gold and Haley Kapp from Gold Counseling. This mother and daughter duo have created intake and hiring systems that help clinicians and clients build relationships catered to them and their needs and expertise. They touch on authenticity and relating to your clients, they touch on helping clients understand communication styles, and they touch on their unique approach to workplace culture and clinician development.  The Lift and Make Lighter podcast is presented by, LÉVO, a mind care company specializing in comprehensive mental health assessment, diagnosis, and treatment. Our approach includes personalized plans that may involve therapy, responsible medication management, and additional tools to help navigate a path to better mental health.

The Body Keeps Score: Understanding Trauma Therapy: Nichole Rammell

Welcome to Lift and Make Lighter! This episode features Nichole Rammell LSCW. She is the founder of Sunrise Mental Health Services in Southern Utah. Tom Telford and Arden Smith sit down with Nichole to discuss Trauma work, Somatic Therapy, navigating family trauma dynamics and Nichole's immense breadth of knowledge and dedication to learning more.  The Lift and Make Lighter podcast is presented by, LÉVO, a mind care company specializing in comprehensive mental health assessment, diagnosis, and treatment. Our approach includes personalized plans that may involve therapy, responsible medication management, and additional tools to help navigate a path to better mental health.

Your Body Is Not Your Masterpiece: Shannon Ricks

Andrea Beckstrom PMHNP and Shannon Ricks LMFT sit down to discuss the world of eating disorders and some misinterpretations and potential harms that can happen due to misinformation and misunderstanding. Shannon is a eating disorder specialist and CEO of Modern Eve, a disruptive and unruly mental health company based around eating disorders and trauma work. She is fantastic and her unique experience brings added expertise to a field that many know very little about. Shannon and Andrea speak on shared experience, unrealistic expectations, and harmful practices that can move individuals into unhealthy relationships with food. We cannot thank Shannon enough for being on! The Lift and Make Lighter podcast is presented by, LÉVO, a mind care company specializing in comprehensive mental health assessment, diagnosis, and treatment. Our approach includes personalized plans that may involve therapy, responsible medication management, and additional tools to help navigate a path to better mental health.

Unlocking Vulnerability: Shawn Warren and Kyle Barth

Shawn Warren, a clinical director at LÉVO, sits down with Kyle Barth, an LMFT with extensive experience in trauma and relationship-based therapy. They speak on accessing and understanding vulnerability, parenting, the role social media plays, and how it affects self-image and self-worth in ourselves and children. For more information on Kyle Barth and his work at Impactful Counseling, visit https://impactfulcounseling.com/ or https://www.instagram.com/impactfulkyle/ The Lift and Make Lighter podcast is presented by, LÉVO, a mind care company specializing in comprehensive mental health assessment, diagnosis, and treatment. Our approach includes personalized plans that may involve therapy, responsible medication management, and additional tools to help navigate a path to better mental health.