Episode 4 - Know your why

Episode 7 - 100 days without booze

In this episode I go over what my experience has been like without drinking in my life, I answer questions submitted by you the listeners and go into depth into the perspective shift, physical and mental benefits I've experienced and how my connection to my friends and this town have been affected.  If you or anyone you know is contemplating any sort of change like my own, please be supportive of them, let them know that they aren't alone of they ever need to reach out be there for them.  I am also a resource in this community to anyone who wants support, advice or just someone to relate to. You can always email me vaildudenews@gmail.com or message me on Instagram at either @vdn_liftlines or @vaildudenews

Episode 6 - Life in a ski town

On todays episode we reveal your answers from this weeks instagram poll and explore what life in a ski town is like. I share my perception of how to make life here the best in can be and how to strategically approach building and making a life here in a valley where housing is in a crisis. As always submit any questions/topics/stories to be answered or shared  Email: vaildudenews@gmail.com IG: @vaildudenews or @ vdn_liftlines The VDN is asking for your donations to help broadcast our show, any donations are used towards paying for broadcast subscriptions, hosting community events, giveaways and more! Venmo @vaildudenews $1, $2, $5, $20 or anything you can to help us give more back to you!

Episode 5 - Realities & Expectations

Dive into mindset of expecations, learn how we can set ourselves up for either satisfaction or disappointment. Explore how our own definition of "perfect" can directly affect the outcome of out expectations.  Lower/change the definition of perfect to meet the minimal expectations of any situation in life.

Episode 4 - Know your why

In this episode I dive into a great self motivation tool in "knowing your why" Everyday brings its own unique set of ups and downs, having a Why can help you navigate out of the down side of a day and keep more things on the up side of things.  Learn the value of having a self motivational tool in your pocket that can change the direction of any given situation, thought process or day with just a simple understanding of why you do things, why you choose to work hard, train hard, or just to be more in touch and in tune with your own self.  "I cannot teach you, I only help you to explore youself" - Bruce Lee

Episode 3- My relationship with Alcohol

Join me as I dive into my journey to get to the point where I have ended my relationship with alcohol.  In this episode I recap my life experiences with alcohol from my first time getting drunk in High school all the way through college, living on my own all the way to today.  If you have something you want to ask, a journey of your own you'd like to share, email me at Vaildudenews@gmail.com. Submit anonymously if you wish, I will always respect the path and journey of an individual, just know I am always there to help in any way I can