Episode 11 - Procrastination : It’s Not Laziness—Your Brain Is Protecting You

Episode 14 - The I Ching is perhaps the earliest textbook on ‘psychology’ and ‘decision-making’ in human history.

Hi, I'm Lisa and welcome to Lisa wanna talk. Today, I invite you to step with me into a subject that stirs bothwonder and quiet curiosity—the I Ching. Let me begin with a thought that may gently unsettle what youexpect: the I Ching was never merely a book of fortune-telling. At its heart, it is a book of change—of movement, of transformation, of the subtle currents that shape our lives. More than that, it may well be one of humanity’s earliest and most profound reflections on the inner world—a timeless guide to how we perceive, choose, and act. Long before the language of modern psychology or decision theory was formed, this ancient text was already tracing the patterns of the human mind. So today, let us set aside the image of prophecy, and instead walk into this three-thousand-year-old landscape of wisdom. Together, we’ll explore how its quiet insights still echo in our modern lives—and what it might teach us about navigating change with clarity and grace.   You are welcome to write or leave a comment, and it would be great if you could share or follow this channel. lisawannatalk@gmail.com Support me or buy me a coffee: https://pay.firstory.me/user/lisawannatalk

Episode 13 - Emotional Hunger: Craving Love Without Knowing What We Need

Hi, I'm Lisa and welcome to Lisa wanna talk. Today, I’d like to talk about something abstract, yet deeply familiar to almost everyone: emotional hunger.   You may have hundreds of contacts in your phone, swipe endlessly on dating apps, go on countless dates—and still feel a quiet, unfillable void in your heart. That restless ache is emotional hunger. It’s often misunderstood as being “too needy,” “too clingy,” or “too lonely.” But it’s not your fault. It’s a deep, psychological hunger—a whisper from the depths of your soul, asking to be seen, understood, and nurtured.   You are welcome to write or leave a comment,and it would be great if you could share or follow this channel.   lisawannatalk@gmail.com [lisawannatalk@gmail.com]   Support me or buy me a coffee: https://pay.firstory.me/user/lisawannatalk

Episode 12 - Secure Excitement: Finding Balance in the Early Stages of Love

Hi, I'm Lisa and welcome to Lisa wanna talk. Today, I’d like to explore a fascinating part of dating—the early phase when everything is new, thrilling, and a little unpredictable.   Have you ever met someone who makes your heart race, feeling both joy and a quiet fear of getting hurt? We sometimes tell ourselves, “The more it hurts, the more I love them.” But there’s another way to experience this excitement—a concept from psychology called “Secure Excitement.” It’s the balance of thrill and safety, letting your heart flutter without losing its calm.   You are welcome to write or leave a comment, and it would be great if you could share or follow this channel.   lisawannatalk@gmail.com [lisawannatalk@gmail.com]   Support me or buy me a coffee: https://pay.firstory.me/user/lisawannatalk

Episode 11 - Procrastination : It’s Not Laziness—Your Brain Is Protecting You

Hi, I'm Lisa and welcome to Lisa wanna talk. Today, I’d like to talk about a challenge almost all of us face—a problem we always seem to put off until tomorrow: Procrastination. Have you ever noticed this? Even when something important sits right in front of us, our brain acts like a stubborn child, finding every trivial task to keep us busy. Many people call procrastination “laziness,” but neuroscience tells a different story. It’s not about ability—it’s about emotion. At its core, procrastination isn’t a failure of time management; it’s a struggle with emotional regulation.   You are welcome to write or leave a comment, and it would be great if you could share or follow this channel.   lisawannatalk@gmail.com [lisawannatalk@gmail.com]   Support me or buy me a coffee:https://pay.firstory.me/user/lisawannatalk

Episode 10 - Emotional Intelligence: Beyond Pleasing Others, Toward Knowing Yourself

Hi, I'm Lisa and welcome to Lisa wanna talk. Today, I’d like to explore a familiar yet often misunderstood idea: emotional intelligence. It’s a term we hear everywhere—but rarely pause to truly understand. When you think of it, you might imagine someone effortlessly smooth, never upset, always keeping everyone pleased. But here’s a thought that may gently shift your perspective: emotional intelligence isn’t about how others see you—it’s about how you see yourself. It’s not just about keeping others comfortable, but about learning to be at ease within yourself,while still holding space for others. So today, let’s take a step back and re-examine this concept we think we know so well—and uncover what it really means beneath the surface. You are welcome to write or leave a comment,and it would be great if you could share or follow this channel.   lisawannatalk@gmail.com [lisawannatalk@gmail.com]   Support me or buy me a coffee:https://pay.firstory.me/user/lisawannatalk