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Dr. Mariel Buqué and Dr. Regina Miranda help parents navigate change and the emotional ups and downs of adolescence — like starting a new (school) year, gaining independence or exploring new interests. They offer ways to stay connected and curious, so you can support your child and life’s transitions can feel a little less overwhelming. Follow Sound It Out on Instagram: @sounditouttogether [https://www.instagram.com/sounditouttogether] Follow Sound It Out on TikTok: @sounditouttogether [https://www.tiktok.com/@sounditouttogether] For more resources and tools visit SoundItOutTogether.org [http://sounditouttogether.org]. If you or your child are in crisis: call or text 988, text HOME to 741741, or call 1-800-273-8255.
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