67| Increasing Peace While Building Your Adversity Muscle

71| 4 Steps to Habit Stacking To Make Self Care Habits Stick

Message me and share your thoughts, on this, on life, on anything! [https://www.buzzsprout.com/2396423/fan_mail/new] What if the reason your good habits never stick has nothing to do with discipline, and everything to do with where you’re putting them? What if you could easily swap the bad habits without your brain fighting back? And what if the good habits you keep putting off could become completely automatic in 4 easy steps, not in months but in just a couple of weeks? Support the show [https://www.buzzsprout.com/2396423/support] Tag a friend who needs this and remember to follow and share! 💛 Follow me to get positive posts Mon-Fri….no politics, no sales, just positivity!  https://instagram.com/peacebypeace24 [https://instagram.com/peacebypeace24] Little by Little, Peace by Peace [https://littlebylittlepeacebypeace.buzzsprout.com/]

70| Evolving Relationships: How to Stay Connected When You and Your Partner Change

Message me and share your thoughts, on this, on life, on anything! [https://www.buzzsprout.com/2396423/fan_mail/new] What happens when the person you love is no longer the same version you first met because they are growing and evolving just like you are, or maybe they haven’t evolved at all and you’re just no longer going in the same direction? And how do you know whether to grow together, adjust the ways you love each other, or accept that sometimes growth naturally leads you in different directions? Listen in to find out. Support the show [https://www.buzzsprout.com/2396423/support] Tag a friend who needs this and remember to follow and share! 💛 Follow me to get positive posts Mon-Fri….no politics, no sales, just positivity!  https://instagram.com/peacebypeace24 [https://instagram.com/peacebypeace24] Little by Little, Peace by Peace [https://littlebylittlepeacebypeace.buzzsprout.com/]

69| Stop Justifying Your Actions and Start Living With More Peace

Message me and share your thoughts, on this, on life, on anything! [https://www.buzzsprout.com/2396423/fan_mail/new] Have you ever caught yourself justifying your actions with "After everything I've been through, don't I deserve a pass?" "They started it, so why should I be the one who acts better?" "If people knew what I'd been through, they'd understand why I am the way I am." If any of this hit close to home, this episode is for you.  Support the show [https://www.buzzsprout.com/2396423/support] Tag a friend who needs this and remember to follow and share! 💛 Follow me to get positive posts Mon-Fri….no politics, no sales, just positivity!  https://instagram.com/peacebypeace24 [https://instagram.com/peacebypeace24] Little by Little, Peace by Peace [https://littlebylittlepeacebypeace.buzzsprout.com/]

68| Stop the Blame Game: How to Reclaim Your Power and Find Real Peace

Message me and share your thoughts, on this, on life, on anything! [https://www.buzzsprout.com/2396423/fan_mail/new]  What if the story you've been telling yourself about who's at fault is actually what’s keeping you stuck? Is the harshest critic in your life not someone else but your own voice inside your head? And what if letting go of blame, both toward others and toward yourself, is the one thing that could actually set you free? Listen in and learn to let go.  Support the show [https://www.buzzsprout.com/2396423/support] Tag a friend who needs this and remember to follow and share! 💛 Follow me to get positive posts Mon-Fri….no politics, no sales, just positivity!  https://instagram.com/peacebypeace24 [https://instagram.com/peacebypeace24] Little by Little, Peace by Peace [https://littlebylittlepeacebypeace.buzzsprout.com/]

67| Increasing Peace While Building Your Adversity Muscle

Message me and share your thoughts, on this, on life, on anything! [https://www.buzzsprout.com/2396423/fan_mail/new] Are you inadvertently shrinking the life available to you because you’re avoiding hard things? Are you unknowingly making yourself, or the people you love, more fragile with too much protection? And what does science say about using discomfort to help you change for the better? Listen in for this and more! Support the show [https://www.buzzsprout.com/2396423/support] Tag a friend who needs this and remember to follow and share! 💛 Follow me to get positive posts Mon-Fri….no politics, no sales, just positivity!  https://instagram.com/peacebypeace24 [https://instagram.com/peacebypeace24] Little by Little, Peace by Peace [https://littlebylittlepeacebypeace.buzzsprout.com/]