Choosing birth support...Nurse Birth Coach or Doula?

Inspired... but tired!

Hi! Well, it’s been about a month since my last upload, and honestly—that pause was needed. In this episode, I’m opening up about what it looks like to chase your dreams while also honoring your energy. Sometimes inspiration and exhaustion show up at the same time, and that doesn’t mean you’re failing—it means you’re human. Join me for a real, unfiltered conversation about balancing rest with ambition, finding gentle ways to move forward, and giving yourself grace when progress feels slow. If you’ve ever felt pulled between your big vision and your very real need for rest, this one’s for you. Because even small steps still count. Support the show [https://www.buzzsprout.com/2442308/support]

Against All Odds: A Mother's fight for her miracle baby

The 202-Day Miracle. In this episode of Liv Inspired we dive into Melissa’s incredible story of perseverance. When her water broke at just 19 weeks, she defied the odds and advocated for her baby, ultimately welcoming her daughter via emergency C-section at almost 25 weeks. Join us as we unpack the 202 days she spent in the hospital and explore her journey of hope, resilience, and the power of a mother’s love.  Support the show [https://www.buzzsprout.com/2442308/support]

Surprise! I'm pregnant! From Nurse to first time Mom...unexpected 1st trimester experiences

In this candid episode of Liv Inspired, I share the exciting news of my pregnancy and open up about the unexpected mix of emotions I experienced in my first trimester. You will never guess where I found out I was pregnant!!! As a first-time mom and seasoned labor and delivery nurse (at age 35!), I reflect on the blend of joy, fear, and surprise that came with this new journey, offering an honest look at the beautiful complexity of early pregnancy. Support the show [https://www.buzzsprout.com/2442308/support]

When dreams fall apart...how to pivot into a life of purpose!

Alex had it all: the successful self made career, the handsome fiancé, the giant diamond ring, the gorgeous home in Chicago...until on her 33rd birthday it all came undone. Join us for a conversation about how she grew from tragedy to become a best selling author, two time business owner and powerhouse speaker. Get ready to be inspired!  Find Alex at www.alexsabbag.com Instagram @alexsabbag *if you happen to catch this episode in June 2025, you may be able to snag the last spot on her epic retreat to Sicily!!  Support the show [https://www.buzzsprout.com/2442308/support]

Choosing birth support...Nurse Birth Coach or Doula?

Are you wondering whether to hire a doula, a birth coach, or both? In this episode, I break down the difference between traditional doulas and nurse birth coaches—like me! With 14 years of experience as a registered nurse (and over a decade in labor & delivery), I’ve supported hundreds of families through pregnancy, labor, and postpartum. Now, as a birth coach, I combine the heart-centered support of a doula with the clinical expertise of an RN. 💡 Here’s what you’ll learn in this episode: * What a doula does (and doesn’t do) * How a nurse birth coach can support your pregnancy * When you might want both types of support * Why education and preparation matter more than ever Whether you’re newly pregnant or planning ahead, this video will help you feel more confident and empowered in choosing the support team that’s right for YOU. 🍼 Looking for birth coaching or prenatal support? Visit my website: https://www.liv-inspired.com [https://www.liv-inspired.com/] 📲 Follow along on Instagram: @liv_inspired_rn [https://www.instagram.com/liv_inspired_rn] 🎙️ Listen to the Liv Inspired podcast: Honest stories that spark transformation 💬 Drop your questions in the comments—I love hearing from you and I reply personally! Support the show [https://www.buzzsprout.com/2442308/support]