Vulnerability, Confidence & Gratitude: A Conversation with Mike Aidala

The Fragility of Life: A Conversation with Rob Aronofsky

On September 15, 2019, Rob Aronofsky attempted suicide. And since that day, Aronofsky has become an advocate for mental health and suicide prevention. His Tik Tok has grown to an audience 130k followers and 3M views, and he uses his platform to make tough conversations and topics related to mental health more approachable.  Follow Rob on Instagram [https://www.instagram.com/rob_aronofsky/] and Tik Tok [https://www.tiktok.com/@rob_arrow48?_t=8VU9a02SylO&_r=1]. Follow TMRW Project on Instagram [https://www.instagram.com/tmrwproject/]. Episodes hosted by Alex Sroka (@shotsbysroka [https://www.instagram.com/shotsbysroka/]).

Vulnerability, Confidence & Gratitude: A Conversation with Mike Aidala

Mike Aidala joins the very first episode of the Live For TMRW podcast to share his experience as a leading mens performance coach. Alex and Mike talk about being vulnerable, building confidence, and being grateful.  Mike Aidala is a leading Performance Coach who has been mentioned in: Men’s Health, GQ, Men’s Journal, HuffPost, Muscle & Fitness, Gear Patrol, Well+Good, AskMen and more. He is one of the top coaches in America and has been coaching and guiding others for over 15 years. Mike's programs are for men who want to establish an enhanced, more familiar relationship with their mental, emotional and physical health. He works with men on a 1:1 basis using a range of modalities to create, personalized programs that build confidence, self esteem and lead to a healthy fulfilled life. Learn more at https://www.mikeaidala.com/. Follow Mike on Instagram: https://www.instagram.com/mike.aidala/ Learn more about TMRW Project at www.tmrwproject.com. Follow us on Instagram: https://www.instagram.com/tmrwproject/