Beyond Tired: Black Moms & the Fight for Rest

When the Work Is Done: Leadership, Leaving, and Listening to the Signs with Dr. Brany Nelson

Feeling stuck in your career? This episode is for the woman ready to pivot with purpose. 🎙️ Join Dr. Alison Harris Welcher and Dr. Brandy Nelson as they unpack how to spot the signs it’s time to move on, leave a role well, and step confidently into your next chapter. If you’re ready to thrive in your career and embrace the next season of your professional life—don’t miss this one. Follow Dr. Nelson and her work at The Nelson Pages: https://www.nelsonroots.com [https://www.nelsonroots.com?utm_source=chatgpt.com] If you’re ready to take your next step with clarity and confidence, connect with me at THRIVE Life Coaching for personalized support in navigating career transitions, leadership growth, and life changes: www.thrivelifecoaching.co

Entrepreneurship, Motherhood, and Travel with Raquel Obumba

In the very first episode of Live with THRIVE, I chat with Raquel Obumba about how she navigates managing her businesses, raising children, and still being able to live her best life!

The Shift: Motherhood & Who We’re Becoming

What happens when three women from different seasons of motherhood sit down for a real conversation about identity, marriage, and the messy, beautiful truth of being a mom?In this special collaborative episode of Live with THRIVE × Behind the Throne, Dr. Alison Harris Welcher is joined by Helen Hope Kimbrough [https://www.linkedin.com/in/helen-hope-kimbrough-07545a1/] and Charlitta Hatch [https://www.linkedin.com/in/charlittahatch/] for a deep and honest dialogue that goes far beyond the highlight reel.Together, they explore:💬 How motherhood reshapes our identity💬 The strain (and growth) it brings to our marriages💬 What social media hides about the reality of being a mom💬 How to build community and stop doing it all aloneThis is for the mamas navigating grief, growth, and grace—all at once.If you’ve ever looked in the mirror and wondered who you’ve become, this episode is your reminder: you’re not alone, and you’re still her.🎧 Tune in, share with a mama you love, and remember: thriving doesn’t mean perfect—it means growing, stumbling, and still showing up.

Beyond Tired: Black Moms & the Fight for Rest

Motherhood is beautiful — but it’s also heavy. And for Black mothers, the weight often goes unseen and unspoken. In this powerful episode of Live with THRIVE, I sit down with Tiffany Bishop and Whitney Coble, founders of Raising Resilience, for a raw conversation about the realities of Black motherhood. We get into: 💬 The unspoken struggles so many of us carry 💬 How burnout, anxiety, and grief quietly show up in our lives 💬 Why rest isn’t just self-care — it’s survival This is the episode we wish we had years ago. It’s real. It’s healing. And it’s a reminder: you don’t have to carry it all alone.

The Power of the Village: Thriving in Motherhood After 40

In this episode of Live with THRIVE, Dr. Alison Harris Welcher kicks off Season 2 with a powerful conversation about embracing motherhood after 40—and the village it takes to thrive in this season. She’s joined by special guest Brenda, aka @theqcmama, a digital creator and virtual bestie known for keeping it real about motherhood, family fun, and the magic of community. Together, they dive into the unique challenges and joys of becoming a mom later in life, the pressure of societal expectations, and why building your village is not a luxury—it’s a lifeline. Whether you're a new mom, seasoned parent, or somewhere in between, this episode will leave you feeling seen, supported, and inspired to keep thriving.