Longevity Insights

Female Hormones Explained: The Real Science Behind Estrogen, Progesterone & Testosterone

5 min · 26 de ene de 2026
portada del episodio Female Hormones Explained: The Real Science Behind Estrogen, Progesterone & Testosterone

Descripción

Female hormones affect far more than periods and pregnancy. Estrogen, progesterone, and testosterone influence energy, mood, metabolism, brain function, bone health, and longevity — yet they’re often misunderstood or oversimplified. Whether you’re hormone-curious, navigating cycle changes, or simply want a better understanding of your body, this episode gives you a science-based foundation you can trust. 🎧 Follow the podcast for more evidence-based conversations on hormones, longevity, and whole-body health. #FemaleHormones #HormoneHealth #Women’sHealth #ScienceExplained #LongevityPodcast Female hormones explained Estrogen progesterone testosterone Women hormone health Hormonal balance science Menstrual cycle hormones Hormones and mood Female metabolism hormones Hormones and aging Women’s longevity health Evidence-based women’s health

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